7.0 km | 00:47:40 | 06:48/km日期: 2020-05-08 18:05 - 卡路里: 549 Cal - 平均步頻: 166
Pace: 07'16" / 07'07" / 07'02" / 06'57" / 06'15" / 06'09" / 06'54" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'05") | 1000 / 1000 |
| 2 | | 07'06" (+00'58") | 1000 / 2000 |
| 3 | | 07'02" (+00'54") | 1000 / 3000 |
| 4 | | 06'57" (+00'49") | 1000 / 4000 |
| 5 | | 06'14" (+00'06") | 1000 / 5000 |
| 6 | | 06'08" | 1000 / 6000 |
| 7 | | 06'54" (+00'46") | 1000 / 7000 |
| 8 | | 05'34" | 7 / 7007 |
5月累積里程 : 160.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'07" | 00:14'23" |
| 3 | 07'02" | 00:21'25" |
| 4 | 06'57" | 00:28'22" |
| 5 | 06'15" | 00:34'37" |
| 6 | 06'09" | 00:40'46" |
| 7 | 06'54" | 00:47'40" |
| 7.0 | 04'32" | 00:47'42" |
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