9.1 km | 01:09:45 | 07:39/km日期: 2014-09-22 20:34 - 地點: 大稻埕→南機場夜市 - 卡路里: 450 Cal - 溫度: 28°C - 濕度: 73%
Pace: 07'33" / 06'58" / 06'57" / 07'12" / 07'28" / 07'37" / 07'52" / 07'42" / 09'38" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+00'35") | 1000 / 1000 |
2 | | 06'57" | 1000 / 2000 |
3 | | 06'57" | 1000 / 3000 |
4 | | 07'12" (+00'15") | 1000 / 4000 |
5 | | 07'27" (+00'30") | 1000 / 5000 |
6 | | 07'37" (+00'40") | 1000 / 6000 |
7 | | 07'52" (+00'55") | 1000 / 7000 |
8 | | 07'41" (+00'44") | 1000 / 8000 |
9 | | 09'36" (+02'39") | 1000 / 9000 |
10 | | 08'21" (+01'24") | 99 / 9099 |
9月累積里程 :
149.51 km ![](images/shoe.png)
ASICS GT-2000 2 累積 :
451.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'58" | 00:14'31" |
3 | 06'57" | 00:21'28" |
4 | 07'12" | 00:28'40" |
5 | 07'28" | 00:36'08" |
6 | 07'37" | 00:43'45" |
7 | 07'52" | 00:51'37" |
8 | 07'42" | 00:59'19" |
9 | 09'38" | 01:08'57" |
9.1 | 06'02" | 01:09'33" |