11.3 km | 05:55:57 | 31:24/km日期: 2020-05-07 05:32 - 卡路里: 638 Cal - 平均步頻: 110 - 溫度: 24°C - 濕度: 94%
Pace: 44'22" / 45'47" / 41'54" / 43'40" / 34'58" / 23'22" / 40'42" / 21'29" / 18'25" / 15'00" / 14'44" / 33'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 44'36" (+29'53") | 1000 / 1000 |
| 2 | | 45'46" (+31'03") | 1000 / 2000 |
| 3 | | 41'54" (+27'11") | 1000 / 3000 |
| 4 | | 43'37" (+28'54") | 1000 / 4000 |
| 5 | | 34'57" (+20'14") | 1000 / 5000 |
| 6 | | 23'22" (+08'39") | 1000 / 6000 |
| 7 | | 40'41" (+25'58") | 1000 / 7000 |
| 8 | | 21'28" (+06'45") | 1000 / 8000 |
| 9 | | 18'24" (+03'41") | 1000 / 9000 |
| 10 | | 15'00" (+00'17") | 1000 / 10000 |
| 11 | | 14'43" | 1000 / 11000 |
| 12 | | 33'50" (+19'07") | 336 / 11336 |
5月累積里程 : 175.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 44'22" | 00:44'22" |
| 2 | 45'47" | 01:30'09" |
| 3 | 41'54" | 02:12'03" |
| 4 | 43'40" | 02:55'43" |
| 5 | 34'58" | 03:30'41" |
| 6 | 23'22" | 03:54'03" |
| 7 | 40'42" | 04:34'45" |
| 8 | 21'29" | 04:56'14" |
| 9 | 18'25" | 05:14'39" |
| 10 | 15'00" | 05:29'39" |
| 11 | 14'44" | 05:44'23" |
| 11.3 | 33'52" | 05:55'46" |
ricky tseng 說推
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