10.0 km | 01:08:32 | 06:50/km日期: 2020-05-06 19:55 - 卡路里: 784 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 91%
Pace: 12'11" / 07'16" / 05'38" / 05'36" / 05'28" / 07'00" / 07'27" / 06'08" / 05'42" / 06'04" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'11" (+06'44") | 1000 / 1000 |
2 | | 07'15" (+01'48") | 1000 / 2000 |
3 | | 05'38" (+00'11") | 1000 / 3000 |
4 | | 05'36" (+00'09") | 1000 / 4000 |
5 | | 05'27" | 1000 / 5000 |
6 | | 07'00" (+01'33") | 1000 / 6000 |
7 | | 07'27" (+02'00") | 1000 / 7000 |
8 | | 06'07" (+00'40") | 1000 / 8000 |
9 | | 05'42" (+00'15") | 1000 / 9000 |
10 | | 06'04" (+00'37") | 1000 / 10000 |
11 | | 04'11" | 5 / 10005 |
5月累積里程 : 283.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'11" | 00:12'11" |
2 | 07'16" | 00:19'27" |
3 | 05'38" | 00:25'05" |
4 | 05'36" | 00:30'41" |
5 | 05'28" | 00:36'09" |
6 | 07'00" | 00:43'09" |
7 | 07'27" | 00:50'36" |
8 | 06'08" | 00:56'44" |
9 | 05'42" | 01:02'26" |
10 | 06'04" | 01:08'30" |
10.0 | 06'09" | 01:08'32" |