|  344 m | 00:26:45 | 07:46/100m日期: 2020-05-03 16:32 - 卡路里: 58 Cal - 溫度: 28°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 50'00" (+48'38") | | 6 | | 3 | | 12'49" (+11'27") | | 6 | | 4 | | 05'42" (+04'21") | | 6 | | 5 | | 03'28" (+02'07") | 27 | 33 |
| 6 | | 03'00" (+01'39") | 20 | 26 | | 7 | | 30'36" (+29'15") | | 54 | | 8 | | 03'16" (+01'55") | | 6 | | 9 | | 03'49" (+02'28") | | 6 | | 10 | | 05'33" (+04'12") | | 6 | | 11 | | 06'32" (+05'10") | | 6 | | 12 | | 06'15" (+04'53") | | 6 | | 13 | | 05'55" (+04'33") | | 6 | | 14 | | 07'21" (+05'59") | | 6 | | 15 | | 07'56" (+06'34") | | 6 | | 16 | | 07'14" (+05'53") | | 6 | | 17 | | 06'15" (+04'53") | | 6 | | 18 | | 04'52" (+03'31") | | 6 | | 19 | | 04'52" (+03'31") | | 6 | | 20 | | 08'32" (+07'11") | | 6 | | 21 | | 19'36" (+18'15") | | 6 | | 22 | | 17'14" (+15'53") | | 6 | | 23 | | 08'15" (+06'54") | | 6 | | 24 | | 06'27" (+05'05") | | 6 | | 25 | | 06'37" (+05'16") | | 6 | | 26 | | 05'59" (+04'37") | | 6 | | 27 | | 05'46" (+04'25") | | 6 | | 28 | | 05'40" (+04'19") | | 6 | | 29 | | 03'39" (+02'17") | | 5 | | 30 | | 04'07" (+02'46") | 27 | 33 | | 31 | | 02'54" (+01'33") | 24 | 30 | | 32 | | 16'48" (+15'27") | 21 | 33 | | 33 | | 04'31" (+03'10") | | 6 | | 34 | | 02'37" (+01'16") | | 6 | | 35 | | 03'06" (+01'45") | 20 | 26 | | 36 | | 05'24" (+04'03") | 20 | 26 | | 37 | | 06'01" (+04'40") | | 6 | | 38 | | 05'52" (+04'31") | | 6 | | 39 | | 05'09" (+03'47") | | 6 | | 40 | | 05'14" (+03'52") | | 6 | | 41 | | 05'33" (+04'12") | | 6 | | 42 | | 04'31" (+03'10") | | 6 | | 43 | | 03'47" (+02'25") | | 6 | | 44 | | 03'42" (+02'20") | | 6 | | 45 | | 04'07" (+02'46") | | 6 | | 46 | | 04'26" (+03'05") | | 6 | | 47 | | 04'54" (+03'32") | | 6 | | 48 | | 04'47" (+03'25") | | 6 | | 49 | | 05'14" (+03'52") | | 6 | | 50 | | 05'35" (+04'13") | | 6 | | 51 | | 06'42" (+05'21") | | 6 | | 52 | | 06'48" (+05'26") | | 6 | | 53 | | 04'47" (+03'26") | | 4 | | 54 | | 09'48" (+08'26") | | 6 | | 55 | | 06'10" (+04'49") | | 6 | | 56 | | 07'05" (+05'44") | | 6 | | 57 | | 08'15" (+06'54") | | 6 | | 58 | | 10'12" (+08'50") | | 6 | | 59 | | 11'37" (+10'16") | | 6 | | 60 | | 14'17" (+12'55") | | 6 | | 61 | | 12'49" (+11'27") | | 6 | | 62 | | 09'31" (+08'10") | | 6 | | 63 | | 07'08" (+05'47") | | 6 | | 64 | | 07'52" (+06'31") | | 6 | | 65 | | 08'37" (+07'15") | | 6 | | 66 | | 10'31" (+09'10") | | 6 | | 67 | | 12'11" (+10'50") | | 6 | | 68 | | 17'51" (+16'30") | | 6 | | 69 | | 37'02" (+35'40") | | 6 | | 70 | | 58'49" (+57'28") | | 6 | | 71 | | 02'30" (+01'08") | | 6 | | 72 | | 38'27" (+37'06") | | 6 | | 73 | | 18'31" (+17'09") | | 6 | | 74 | | 15'09" (+13'47") | | 6 | | 75 | | 16'56" (+15'35") | | 6 | | 76 | | 17'51" (+16'30") | | 6 | | 77 | | 20'00" (+18'38") | | 6 | | 78 | | 21'16" (+19'55") | | 6 | | 79 | | 11'06" (+09'45") | | 6 | | 80 | | 07'48" (+06'27") | | 6 | | 81 | | 27'01" (+25'40") | | 6 | | 82 | | 29'24" (+28'03") | | 6 | | 83 | | 21'16" (+19'55") | | 6 | | 84 | | 16'56" (+15'35") | | 6 | | 85 | | 21'44" (+20'23") | | 6 | | 86 | | 47'37" (+46'15") | | 6 | | 87 | | 06'39" (+05'18") | | 6 | | 88 | | 25'38" (+24'17") | | 6 | | 89 | | 14'42" (+13'21") | | 6 | | 90 | | 17'32" (+16'11") | | 6 | | 91 | | 23'15" (+21'54") | | 6 | | 92 | | 18'52" (+17'30") | | 6 | | 93 | | 22'43" (+21'22") | | 6 | | 94 | | 26'18" (+24'57") | | 6 | | 95 | | 24'23" (+23'02") | | 6 | | 96 | | 20'24" (+19'03") | | 6 | | 97 | | 15'23" (+14'01") | | 6 | | 98 | | 08'03" (+06'42") | | 6 | | 99 | | 09'42" (+08'21") | | 6 | | 100 | | 12'11" (+10'50") | | 6 | | 101 | | 12'11" (+10'50") | | 6 | | 102 | | 15'23" (+14'01") | | 6 | | 103 | | 12'11" (+10'50") | | 6 | | 104 | | 10'25" (+09'03") | | 6 | | 105 | | 10'52" (+09'30") | | 6 | | 106 | | 12'30" (+11'08") | | 6 | | 107 | | 14'55" (+13'34") | | 6 | | 108 | | 18'31" (+17'09") | | 6 | | 109 | | 09'00" (+07'39") | | 6 | | 110 | | 07'27" (+06'06") | | 6 | | 111 | | 06'59" (+05'38") | | 6 | | 112 | | 06'42" (+05'21") | | 6 | | 113 | | 07'41" (+06'20") | | 6 | | 114 | | 08'50" (+07'29") | | 6 | | 115 | | 09'48" (+08'26") | | 6 | | 116 | | 11'14" (+09'52") | | 6 | | 117 | | 18'52" (+17'30") | | 6 | | 118 | | 29'59" (+28'38") | | 36 | | 119 | | 26'02" (+24'41") | | 5 | | 120 | | 07'45" (+06'23") | | 6 | | 121 | | 11'37" (+10'16") | | 6 | | 122 | | 21'44" (+20'23") | | 6 | | 123 | | 16'07" (+14'46") | | 6 | | 124 | | 09'15" (+07'54") | | 6 | | 125 | | 07'34" (+06'13") | | 6 | | 126 | | 09'15" (+07'54") | | 6 | | 127 | | 08'24" (+07'02") | | 6 | | 128 | | 07'11" (+05'50") | | 6 | | 129 | | 08'20" (+06'58") | | 6 | | 130 | | 12'59" (+11'37") | | 6 | | 131 | | 17'32" (+16'11") | | 6 | | 132 | | 17'32" (+16'11") | | 6 | | 133 | | 13'09" (+11'48") | | 6 | | 134 | | 10'52" (+09'30") | | 6 | | 135 | | 09'42" (+08'21") | | 6 | | 136 | | 08'41" (+07'20") | | 6 | | 137 | | 10'38" (+09'16") | | 6 | | 138 | | 14'17" (+12'55") | | 6 | | 139 | | 13'53" (+12'32") | | 6 | | 140 | | 12'02" (+10'41") | | 6 | | 141 | | 12'11" (+10'50") | | 6 | | 142 | | 11'21" (+10'00") | | 6 | | 143 | | 08'50" (+07'29") | | 6 | | 144 | | 08'07" (+06'46") | | 6 | | 145 | | 09'10" (+07'49") | | 6 | | 146 | | 09'36" (+08'15") | | 6 | | 147 | | 08'24" (+07'02") | | 6 | | 148 | | 09'00" (+07'39") | | 6 | | 149 | | 09'00" (+07'39") | | 6 | | 150 | | 07'05" (+05'44") | | 6 | | 151 | | 05'04" (+03'43") | | 6 | | 152 | | 04'54" (+03'32") | | 6 | | 153 | | 05'01" (+03'40") | | 6 | | 154 | | 06'40" (+05'18") | | 6 | | 155 | | 09'00" (+07'39") | | 6 | | 156 | | 09'36" (+08'15") | | 6 | | 157 | | 09'48" (+08'26") | | 6 | | 158 | | 09'31" (+08'10") | | 6 | | 159 | | 08'03" (+06'42") | | 6 | | 160 | | 07'05" (+05'44") | | 6 | | 161 | | 07'41" (+06'20") | | 6 | | 162 | | 09'05" (+07'44") | | 6 | | 163 | | 10'12" (+08'50") | | 6 | | 164 | | 08'15" (+06'54") | | 6 | | 165 | | 10'31" (+09'10") | | 6 | | 166 | | 01'54" (+00'33") | | 1 | | 167 | | 41'40" (+40'18") | | 6 | | 168 | | 06'17" (+04'56") | | 6 | | 169 | | 06'03" (+04'42") | | 6 | | 170 | | 07'31" (+06'09") | | 6 | | 171 | | 09'10" (+07'49") | | 6 | | 172 | | 08'11" (+06'50") | | 6 | | 173 | | 06'29" (+05'08") | | 6 | | 174 | | 05'19" (+03'57") | | 6 | | 175 | | 04'10" (+02'48") | | 6 | | 176 | | 03'47" (+02'25") | | 6 | | 177 | | 03'59" (+02'37") | | 6 | | 178 | | 04'54" (+03'32") | | 6 | | 179 | | 05'29" (+04'08") | | 6 | | 180 | | 05'57" (+04'35") | | 6 | | 181 | | 05'46" (+04'25") | | 6 | | 182 | | 05'33" (+04'12") | | 6 | | 183 | | 05'17" (+03'56") | | 6 | | 184 | | 11'06" (+09'45") | | 6 | | 185 | | 15'09" (+13'47") | | 6 | | 186 | | 34'28" (+33'07") | | 6 | | 187 | | 18'10" (+16'49") | | 6 | | 188 | | 08'00" (+06'38") | | 6 | | 189 | | 05'55" (+04'33") | | 6 | | 190 | | 04'31" (+03'10") | | 6 | | 191 | | 03'50" (+02'29") | | 6 | | 192 | | 04'33" (+03'12") | | 6 | | 193 | | 06'08" (+04'46") | | 6 | | 194 | | 05'09" (+03'47") | | 6 | | 195 | | 04'17" (+02'56") | | 6 | | 196 | | 01'21" | | 2 | | 197 | | 12'29" (+11'08") | | 6 | | 198 | | 04'16" (+02'55") | | 6 | | 199 | | 04'33" (+03'12") | | 6 | | 200 | | 04'43" (+03'21") | | 6 | | 201 | | 04'33" (+03'12") | | 6 | | 202 | | 04'20" (+02'59") | | 6 | | 203 | | 04'29" (+03'07") | | 6 | | 204 | | 04'30" (+03'08") | | 6 | | 205 | | 04'52" (+03'31") | | 6 | | 206 | | 05'57" (+04'35") | | 6 | | 207 | | 05'55" (+04'33") | | 6 | | 208 | | 07'31" (+06'09") | | 6 | | 209 | | 09'54" (+08'32") | | 6 | | 210 | | 15'52" (+14'31") | | 6 | | 211 | | 23'15" (+21'54") | | 6 | | 212 | | 30'18" (+28'56") | | 6 | | 213 | | 38'27" (+37'06") | | 6 | | 214 | | 28'34" (+27'12") | | 6 | | 215 | | 16'07" (+14'46") | | 6 | | 216 | | 19'13" (+17'52") | | 6 | | 217 | | 13'41" (+12'20") | | 6 | | 218 | | 07'27" (+06'06") | | 6 | | 219 | | 06'29" (+05'08") | | 6 | | 220 | | 09'31" (+08'10") | | 6 | | 221 | | 08'20" (+06'58") | | 6 | | 222 | | 06'29" (+05'08") | | 6 | | 223 | | 05'19" (+03'57") | | 6 | | 224 | | 05'37" (+04'15") | | 6 | | 225 | | 05'33" (+04'12") | | 6 | | 226 | | 05'10" (+03'49") | | 6 | | 227 | | 04'54" (+03'32") | | 6 | | 228 | | 05'07" (+03'46") | | 6 | | 229 | | 06'42" (+05'21") | | 6 | | 230 | | 06'42" (+05'21") | | 6 | | 231 | | 02'15" (+00'53") | | 2 | | 232 | | 22'43" (+21'22") | | 6 | | 233 | | 07'45" (+06'23") | | 6 | | 234 | | 09'10" (+07'49") | | 6 | | 235 | | 07'52" (+06'31") | | 6 | | 236 | | 07'31" (+06'09") | | 6 | | 237 | | 08'24" (+07'02") | | 6 | | 238 | | 07'41" (+06'20") | | 6 | | 239 | | 05'55" (+04'33") | | 6 | | 240 | | 05'29" (+04'08") | | 6 | | 241 | | 06'42" (+05'21") | | 6 | | 242 | | 07'11" (+05'50") | | 6 | | 243 | | 06'19" (+04'58") | | 6 | | 244 | | 05'31" (+04'10") | | 6 | | 245 | | 05'20" (+03'59") | | 6 | | 246 | | 05'06" (+03'44") | | 6 | | 247 | | 04'01" (+02'40") | | 6 | | 248 | | 03'16" (+01'55") | | 6 | | 249 | | 03'40" (+02'19") | | 6 | | 250 | | 04'20" (+02'59") | | 6 | | 251 | | 04'36" (+03'15") | | 6 | | 252 | | 05'00" (+03'38") | | 6 | | 253 | | 05'37" (+04'15") | | 6 | | 254 | | 06'24" (+05'03") | | 6 | | 255 | | 08'24" (+07'02") | | 6 | | 256 | | 09'00" (+07'39") | | 6 | | 257 | | 04'23" (+03'01") | | 3 | | 258 | | 08'28" (+07'07") | | 3 |
效率 = 划手數 + 時間(秒) 5月累積里程 : 10.75 km |
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