27.1 km | 02:20:49 | 05:12/km日期: 2014-09-21 05:24 - 天氣: 多雲（風好大） - 卡路里: 2003 Cal - 溫度: 30°C - 濕度: 64%
Pace: 05'49" / 05'32" / 05'28" / 05'16" / 05'15" / 04'56" / 04'58" / 04'57" / 05'04" / 04'58" / 05'03" / 05'09" / 05'16" / 05'07" / 04'54" / 04'56" / 05'06" / 05'14" / 05'22" / 05'08" / 05'06" / 04'55" / 05'11" / 05'13" / 05'09" / 05'19" / 05'15" / 15'48" /
鳳凰颱風將至，風勢還不小，太陽被厚厚雲層遮住，天氣還算好跑
可惜意志太不堅定，20多K時，雙腿開始出現痠感，回到起跑點時
己無心再跑，只好提前下課，今天不但DNF，也導致週跑量又未達百K，哎～
另，赤足里程邁向6000K，Go!Go!!Go!!!
9月累積里程 :
441.58 km 
Barefoot 累積 :
6666.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'32" | 00:11'21" |
| 3 | 05'28" | 00:16'49" |
| 4 | 05'16" | 00:22'05" |
| 5 | 05'15" | 00:27'20" |
| 6 | 04'56" | 00:32'16" |
| 7 | 04'58" | 00:37'14" |
| 8 | 04'57" | 00:42'11" |
| 9 | 05'04" | 00:47'15" |
| 10 | 04'58" | 00:52'13" |
| 11 | 05'03" | 00:57'16" |
| 12 | 05'09" | 01:02'25" |
| 13 | 05'16" | 01:07'41" |
| 14 | 05'07" | 01:12'48" |
| 15 | 04'54" | 01:17'42" |
| 16 | 04'56" | 01:22'38" |
| 17 | 05'06" | 01:27'44" |
| 18 | 05'14" | 01:32'58" |
| 19 | 05'22" | 01:38'20" |
| 20 | 05'08" | 01:43'28" |
| 21 | 05'06" | 01:48'34" |
| 22 | 04'55" | 01:53'29" |
| 23 | 05'11" | 01:58'40" |
| 24 | 05'13" | 02:03'53" |
| 25 | 05'09" | 02:09'02" |
| 26 | 05'19" | 02:14'21" |
| 27 | 05'15" | 02:19'36" |
| 27.1 | 15'48" | 02:20'49" |
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