9.0 km | 00:49:49 | 05:30/km日期: 2014-09-18 19:38 - 卡路里: 594 Cal - 溫度: 31°C - 濕度: 66%
Pace: 06'07" / 05'01" / 05'53" / 05'50" / 08'14" / 05'54" / 05'34" / 04'33" / 04'42" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'34") | 1000 / 1000 |
| 2 | | 05'00" (+00'27") | 1000 / 2000 |
| 3 | | 05'53" (+01'20") | 1000 / 3000 |
| 4 | | 05'50" (+01'17") | 1000 / 4000 |
| 5 | | 06'02" (+01'29") | 1000 / 5000 |
| 6 | | 05'53" (+01'20") | 1000 / 6000 |
| 7 | | 05'33" (+01'00") | 1000 / 7000 |
| 8 | | 04'33" | 1000 / 8000 |
| 9 | | 04'42" (+00'09") | 1000 / 9000 |
| 10 | | 05'53" (+01'20") | 33 / 9033 |
9月累積里程 : 190.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'01" | 00:11'08" |
| 3 | 05'53" | 00:17'01" |
| 4 | 05'50" | 00:22'51" |
| 5 | 08'14" | 00:31'05" |
| 6 | 05'54" | 00:36'59" |
| 7 | 05'34" | 00:42'33" |
| 8 | 04'33" | 00:47'06" |
| 9 | 04'42" | 00:51'48" |
| 9.0 | 05'55" | 00:52'00" |
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