5.8 km | 01:07:56 | 11:39/km日期: 2014-09-22 19:50 - 地點: 淡江操場 - 卡路里: 315 Cal - 溫度: 28°C - 濕度: 73%
Pace: 08'42" / 08'21" / 12'13" / 13'08" / 11'50" / 11'32" / 02'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'11" (+04'08") | 415 / 415 |
2 | | 07'03" | 415 / 830 |
3 | | 07'10" (+00'07") | 415 / 1245 |
4 | | 07'56" (+00'53") | 415 / 1661 |
5 | | 10'50" (+03'47") | 415 / 2076 |
6 | | 15'02" (+07'59") | 415 / 2491 |
7 | | 11'35" (+04'32") | 415 / 2907 |
8 | | 07'54" (+00'51") | 415 / 3322 |
9 | | 10'42" (+03'39") | 415 / 3737 |
10 | | 18'25" (+11'22") | 415 / 4153 |
11 | | 08'15" (+01'12") | 415 / 4568 |
12 | | 19'32" (+12'29") | 415 / 4983 |
13 | | 18'39" (+11'36") | 415 / 5399 |
14 | | 07'44" (+00'41") | 415 / 5814 |
15 | | 39'21" (+32'18") | 15 / 5829 |
9月累積里程 : 48.02 km
Android - Xiaomi 2013023 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 08'21" | 00:17'03" |
3 | 12'13" | 00:29'16" |
4 | 13'08" | 00:42'24" |
5 | 11'50" | 00:54'14" |
6 | 11'32" | 01:05'46" |
5.8 | -12'-44" | 01:07'56" |