7.0 km | 00:37:50 | 05:23/km日期: 2014-09-20 16:14 - 卡路里: 567 Cal - 溫度: 33°C - 濕度: 61%
Pace: 05'35" / 05'25" / 05'28" / 05'20" / 05'20" / 05'30" / 05'16" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'14") | 1000 / 1000 |
| 2 | | 05'25" (+00'11") | 1000 / 2000 |
| 3 | | 05'26" (+00'12") | 1000 / 3000 |
| 4 | | 05'20" (+00'06") | 1000 / 4000 |
| 5 | | 05'20" (+00'06") | 1000 / 5000 |
| 6 | | 05'29" (+00'15") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 04'29" | 14 / 7014 |
9月累積里程 : 131.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'25" | 00:11'00" |
| 3 | 05'28" | 00:16'28" |
| 4 | 05'20" | 00:21'48" |
| 5 | 05'20" | 00:27'08" |
| 6 | 05'30" | 00:32'38" |
| 7 | 05'16" | 00:37'54" |
| 7.0 | 04'37" | 00:37'58" |
展開計圈分析
留言 
