2.0 km | 00:14:00 | 06:53/km日期: 2014-09-19 21:31 - 地點: 沙崙國小 - 卡路里: 91 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'44" / 06'38" / 19'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'25") | 200 / 200 |
2 | | 07'05" (+00'40") | 200 / 400 |
3 | | 07'15" (+00'50") | 200 / 600 |
4 | | 07'05" (+00'40") | 200 / 800 |
5 | | 07'00" (+00'35") | 200 / 1000 |
6 | | 06'40" (+00'15") | 200 / 1200 |
7 | | 06'55" (+00'30") | 200 / 1400 |
8 | | 06'50" (+00'25") | 200 / 1599 |
9 | | 06'45" (+00'20") | 200 / 1799 |
10 | | 06'25" | 200 / 1999 |
11 | | 07'07" (+00'42") | 32 / 2032 |
Y拖跑跑跑~腳很輕,步頻變快,覺得自己變強了,哈哈哈~謝謝宗麟幫我買Y拖~3Q
9月累積里程 :
100.25 km Y拖 累積 :
102.2 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'38" | 00:13'22" |
2.0 | 19'21" | 00:14'00" |