24.7 km | 02:55:36 | 07:07/km日期: 2020-04-26 05:33 - 總爬升: 543 m - 地點: 虎頭埤 - 天氣: 陰晴不定 - 平均心率: 144 - 卡路里: 1753 Cal - 總步數: 30156 - 平均步頻: 171 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 81%
Pace: 06'25" / 06'20" / 05'54" / 06'15" / 06'12" / 06'12" / 11'26" / 05'50" / 05'49" / 05'54" / 05'42" / 05'43" / 05'49" / 18'46" / 06'06" / 06'44" / 06'33" / 06'02" / 05'13" / 06'22" / 09'48" / 08'27" / 06'56" / 06'41" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'33") | 501 / 501 | 167 / 90 |
| 2 | | 06'13" (+01'10") | 500 / 1002 | 173 / 92 |
| 3 | | 06'40" (+01'37") | 505 / 1507 | 169 / 88 |
| 4 | | 05'51" (+00'48") | 506 / 2013 | 174 / 97 |
| 5 | | 05'47" (+00'44") | 500 / 2513 | 175 / 98 |
| 6 | | 06'01" (+00'58") | 508 / 3022 | 178 / 93 |
| 7 | | 06'11" (+01'08") | 506 / 3528 | 176 / 91 |
| 8 | | 06'07" (+01'04") | 506 / 4034 | 176 / 92 |
| 9 | | 06'09" (+01'06") | 504 / 4538 | 178 / 90 |
| 10 | | 06'05" (+01'02") | 501 / 5040 | 177 / 92 |
| 11 | | 06'38" (+01'35") | 504 / 5544 | 173 / 87 |
| 12 | | 05'47" (+00'44") | 506 / 6051 | 176 / 97 |
| 13 | | 16'44" (+11'41") | 504 / 6555 | 128 / 46 |
| 14 | | 05'50" (+00'47") | 504 / 7060 | 176 / 96 |
| 15 | | 05'51" (+00'48") | 508 / 7569 | 178 / 95 |
| 16 | | 05'36" (+00'33") | 508 / 8078 | 177 / 100 |
| 17 | | 05'44" (+00'41") | 502 / 8580 | 177 / 98 |
| 18 | | 05'50" (+00'47") | 502 / 9082 | 177 / 96 |
| 19 | | 06'25" (+01'22") | 505 / 9587 | 178 / 87 |
| 20 | | 05'15" (+00'12") | 503 / 10091 | 181 / 104 |
| 21 | | 05'30" (+00'27") | 505 / 10596 | 180 / 100 |
| 22 | | 05'50" (+00'47") | 501 / 11098 | 181 / 94 |
| 23 | | 05'32" (+00'29") | 500 / 11598 | 181 / 99 |
| 24 | | 05'50" (+00'47") | 501 / 12099 | 179 / 95 |
| 25 | | 05'53" (+00'50") | 504 / 12603 | 179 / 94 |
| 26 | | 05'41" (+00'38") | 501 / 13105 | 180 / 97 |
| 27 | | 31'17" (+26'14") | 503 / 13608 | 127 / 25 |
| 28 | | 05'58" (+00'55") | 502 / 14111 | 179 / 93 |
| 29 | | 06'07" (+01'04") | 506 / 14617 | 181 / 90 |
| 30 | | 05'57" (+00'54") | 503 / 15121 | 178 / 93 |
| 31 | | 06'47" (+01'44") | 500 / 15621 | 176 / 83 |
| 32 | | 06'41" (+01'38") | 500 / 16122 | 178 / 83 |
| 33 | | 06'07" (+01'04") | 502 / 16625 | 179 / 90 |
| 34 | | 06'55" (+01'52") | 505 / 17130 | 190 / 75 |
| 35 | | 07'24" (+02'21") | 508 / 17638 | 185 / 72 |
| 36 | | 05'07" (+00'04") | 500 / 18138 | 183 / 106 |
| 37 | | 05'03" | 504 / 18643 | 188 / 105 |
| 38 | | 05'23" (+00'20") | 504 / 19147 | 186 / 99 |
| 39 | | 06'01" (+00'58") | 502 / 19650 | 182 / 90 |
| 40 | | 06'45" (+01'42") | 503 / 20154 | 179 / 82 |
| 41 | | 12'16" (+07'13") | 507 / 20661 | 150 / 54 |
| 42 | | 07'46" (+02'43") | 505 / 21167 | 181 / 71 |
| 43 | | 08'39" (+03'36") | 503 / 21671 | 176 / 65 |
| 44 | | 07'44" (+02'41") | 503 / 22175 | 181 / 71 |
| 45 | | 06'55" (+01'52") | 500 / 22676 | 184 / 78 |
| 46 | | 06'41" (+01'38") | 503 / 23179 | 185 / 80 |
| 47 | | 06'36" (+01'33") | 506 / 23686 | 186 / 80 |
| 48 | | 06'28" (+01'25") | 507 / 24194 | 191 / 80 |
| 49 | | 05'51" (+00'48") | 500 / 24694 | 191 / 89 |
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nike air zoom pegasus36 累積 : 290.7 km
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