|  55.0 km | 08:19:07 | 09:04/km | 第15馬| 官方成績 | | 日期 | 2020-04-25 | | 成績 | 08:19:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'49" | 01:25'55" | | 00:51'06" (+16'17") | | 00:46'44" (+11'55") | 01:27'03" (+01'08") | | 00:40'19" (+05'30") | | 00:52'15" (+17'26") | 01:40'31" (+14'36") | | 00:48'16" (+13'27") | | 00:59'18" (+24'29") | 01:53'18" (+27'23") | | 00:54'00" (+19'11") | | 00:45'13" (+10'24") | 01:43'38" (+17'43") | | 00:58'25" (+23'36") | |
日期: 2020-04-25 06:00 - 總爬升: 2264 m - 平均心率: 150 - 卡路里: 2684 Cal - 平均步頻: 154 - 溫度: 15°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'28" (+00'31") | 1000 / 1000 | | 2 | | 06'12" (+00'15") | 1000 / 2000 | | 3 | | 06'46" (+00'49") | 1000 / 3000 | | 4 | | 07'17" (+01'20") | 1000 / 4000 | | 5 | | 08'04" (+02'07") | 1000 / 5000 |
| 6 | | 07'56" (+01'59") | 1000 / 6000 | | 7 | | 07'55" (+01'58") | 1000 / 7000 | | 8 | | 09'43" (+03'46") | 1000 / 8000 | | 9 | | 11'44" (+05'47") | 1000 / 9000 | | 10 | | 13'45" (+07'48") | 1000 / 10000 | | 11 | | 11'03" (+05'06") | 1000 / 11000 | | 12 | | 12'48" (+06'51") | 1000 / 12000 | | 13 | | 09'58" (+04'01") | 1000 / 13000 | | 14 | | 06'55" (+00'58") | 1000 / 14000 | | 15 | | 05'58" (+00'01") | 1000 / 15000 | | 16 | | 06'41" (+00'44") | 1000 / 16000 | | 17 | | 07'04" (+01'07") | 1000 / 17000 | | 18 | | 05'57" | 1000 / 18000 | | 19 | | 07'09" (+01'12") | 1000 / 19000 | | 20 | | 13'25" (+07'28") | 1000 / 20000 | | 21 | | 14'06" (+08'09") | 1000 / 21000 | | 22 | | 08'42" (+02'45") | 1000 / 22000 | | 23 | | 08'52" (+02'55") | 1000 / 23000 | | 24 | | 09'11" (+03'14") | 1000 / 24000 | | 25 | | 11'21" (+05'24") | 1000 / 25000 | | 26 | | 07'16" (+01'19") | 1000 / 26000 | | 27 | | 12'20" (+06'23") | 1000 / 27000 | | 28 | | 09'27" (+03'30") | 1000 / 28000 | | 29 | | 11'06" (+05'09") | 1000 / 29000 | | 30 | | 08'03" (+02'06") | 1000 / 30000 | | 31 | | 09'18" (+03'21") | 1000 / 31000 | | 32 | | 08'40" (+02'43") | 1000 / 32000 | | 33 | | 13'09" (+07'12") | 1000 / 33000 | | 34 | | 10'22" (+04'25") | 1000 / 34000 | | 35 | | 17'48" (+11'51") | 1000 / 35000 | | 36 | | 07'43" (+01'46") | 1000 / 36000 | | 37 | | 12'36" (+06'39") | 1000 / 37000 | | 38 | | 08'15" (+02'18") | 1000 / 38000 | | 39 | | 12'44" (+06'47") | 1000 / 39000 | | 40 | | 12'40" (+06'43") | 1000 / 40000 | | 41 | | 07'45" (+01'48") | 1000 / 41000 | | 42 | | 08'51" (+02'54") | 1000 / 42000 | | 43 | | 09'24" (+03'27") | 1000 / 43000 | | 44 | | 09'48" (+03'51") | 1000 / 44000 | | 45 | | 09'22" (+03'25") | 1000 / 45000 | | 46 | | 09'28" (+03'31") | 1000 / 46000 | | 47 | | 13'54" (+07'57") | 1000 / 47000 | | 48 | | 10'05" (+04'08") | 1000 / 48000 | | 49 | | 12'44" (+06'47") | 1000 / 49000 | | 50 | | 12'11" (+06'14") | 1000 / 50000 | | 51 | | 10'25" (+04'28") | 835 / 50835 |
 台南小龜  賽後評分: Good 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
4月累積里程 : 303.34 km  母子鱷魚 Y拖恢復鞋（白） 累積 : 282.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'29" | 00:06'29" | | 2 | 06'11" | 00:12'40" | | 3 | 06'48" | 00:19'28" | | 4 | 07'17" | 00:26'45" | | 5 | 08'04" | 00:34'49" | | 6 | 07'56" | 00:42'45" | | 7 | 07'56" | 00:50'41" | | 8 | 09'44" | 01:00'25" | | 9 | 11'44" | 01:12'09" | | 10 | 13'46" | 01:25'55" | | 11 | 11'03" | 01:36'58" | | 12 | 12'49" | 01:49'47" | | 13 | 11'08" | 02:00'55" | | 14 | 05'46" | 02:06'41" | | 15 | 05'58" | 02:12'39" | | 16 | 06'42" | 02:19'21" | | 17 | 07'05" | 02:26'26" | | 18 | 05'57" | 02:32'23" | | 19 | 07'10" | 02:39'33" | | 20 | 13'25" | 02:52'58" | | 21 | 14'06" | 03:07'04" | | 22 | 08'43" | 03:15'47" | | 23 | 08'53" | 03:24'40" | | 24 | 09'12" | 03:33'52" | | 25 | 11'21" | 03:45'13" | | 26 | 07'17" | 03:52'30" | | 27 | 12'21" | 04:04'51" | | 28 | 09'28" | 04:14'19" | | 29 | 11'07" | 04:25'26" | | 30 | 08'03" | 04:33'29" | | 31 | 09'18" | 04:42'47" | | 32 | 08'41" | 04:51'28" | | 33 | 13'08" | 05:04'36" | | 34 | 10'23" | 05:14'59" | | 35 | 17'48" | 05:32'47" | | 36 | 07'44" | 05:40'31" | | 37 | 12'36" | 05:53'07" | | 38 | 08'16" | 06:01'23" | | 39 | 12'44" | 06:14'07" | | 40 | 12'40" | 06:26'47" | | 41 | 07'46" | 06:34'33" | | 42 | 08'51" | 06:43'24" | | 43 | 09'25" | 06:52'49" | | 44 | 09'49" | 07:02'38" | | 45 | 09'22" | 07:12'00" | | 46 | 09'29" | 07:21'29" | | 47 | 13'54" | 07:35'23" | | 48 | 10'06" | 07:45'29" | | 49 | 12'45" | 07:58'14" | | 50 | 12'11" | 08:10'25" | | 50.8 | 10'58" | 08:19'35" |
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