7.0 km | 00:43:19 | 06:09/km日期: 2014-09-16 05:25 - 地點: 操場 - 天氣: hot - 卡路里: 648 Cal - 溫度: 29°C - 濕度: 64%
Pace: 06'18" / 06'15" / 06'11" / 06'05" / 06'03" / 06'01" / 06'02" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'17") | 1002 / 1002 |
| 2 | | 06'15" (+00'15") | 999 / 2001 |
| 3 | | 06'10" (+00'10") | 1005 / 3007 |
| 4 | | 06'03" (+00'03") | 1002 / 4010 |
| 5 | | 06'03" (+00'03") | 1009 / 5019 |
| 6 | | 06'01" (+00'01") | 1004 / 6023 |
| 7 | | 06'00" | 1010 / 7033 |
| 8 | | 06'14" (+00'14") | 37 / 7071 |
9月累積里程 :
201.44 km 
PUMA FAAS 300 V3 累積 :
359.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'15" | 00:12'33" |
| 3 | 06'11" | 00:18'44" |
| 4 | 06'05" | 00:24'49" |
| 5 | 06'03" | 00:30'52" |
| 6 | 06'01" | 00:36'53" |
| 7 | 06'02" | 00:42'55" |
| 7.0 | 11'06" | 00:43'19" |
展開計圈分析
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