9.7 km | 00:51:50 | 05:19/km日期: 2020-03-29 17:10 - 卡路里: 667 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 61%
Pace: 05'40" / 05'31" / 05'25" / 05'23" / 05'15" / 05'26" / 05'05" / 05'04" / 05'15" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'36") | 1000 / 1000 |
2 | | 05'31" (+00'28") | 1000 / 2000 |
3 | | 05'25" (+00'22") | 1000 / 3000 |
4 | | 05'22" (+00'19") | 1000 / 4000 |
5 | | 05'15" (+00'12") | 1000 / 5000 |
6 | | 05'25" (+00'22") | 1000 / 6000 |
7 | | 05'05" (+00'02") | 1000 / 7000 |
8 | | 05'03" | 1000 / 8000 |
9 | | 05'14" (+00'11") | 1000 / 9000 |
10 | | 05'08" (+00'05") | 735 / 9735 |
3月累積里程 :
30.87 km Asics t600n-9993 累積 :
3764.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'31" | 00:11'11" |
3 | 05'25" | 00:16'36" |
4 | 05'23" | 00:21'59" |
5 | 05'15" | 00:27'14" |
6 | 05'26" | 00:32'40" |
7 | 05'05" | 00:37'45" |
8 | 05'04" | 00:42'49" |
9 | 05'15" | 00:48'04" |
9.7 | 05'08" | 00:51'51" |