13.0 km | 01:06:40 | 05:07/km日期: 2020-04-08 14:20 - 平均心率: 145 - 卡路里: 1306 Cal - 總步數: 11298 - 平均步頻: 169 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 77%
Pace: 05'49" / 05'18" / 05'24" / 05'04" / 05'11" / 05'18" / 05'24" / 04'58" / 04'57" / 04'44" / 04'54" / 04'50" / 04'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+01'05") | 1006 / 1006 | 171 / 100 |
| 2 | | 05'15" (+00'32") | 1001 / 2008 | 170 / 111 |
| 3 | | 05'26" (+00'43") | 1002 / 3010 | 161 / 113 |
| 4 | | 05'03" (+00'20") | 1007 / 4017 | 170 / 116 |
| 5 | | 05'09" (+00'26") | 1007 / 5024 | 170 / 113 |
| 6 | | 05'17" (+00'34") | 1005 / 6030 | 168 / 112 |
| 7 | | 05'24" (+00'41") | 1000 / 7031 | 167 / 110 |
| 8 | | 04'57" (+00'14") | 1006 / 8037 | 169 / 118 |
| 9 | | 04'55" (+00'12") | 1004 / 9042 | 172 / 117 |
| 10 | | 04'43" | 1003 / 10045 | 171 / 123 |
| 11 | | 04'54" (+00'11") | 1006 / 11051 | 169 / 120 |
| 12 | | 04'47" (+00'04") | 1000 / 12051 | 171 / 121 |
| 13 | | 04'40" | 997 / 13048 | 168 / 127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
145.87 km 
美津濃 Wave Emperor 累積 :
1564.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'18" | 00:11'07" |
| 3 | 05'24" | 00:16'31" |
| 4 | 05'04" | 00:21'35" |
| 5 | 05'11" | 00:26'46" |
| 6 | 05'18" | 00:32'04" |
| 7 | 05'24" | 00:37'28" |
| 8 | 04'58" | 00:42'26" |
| 9 | 04'57" | 00:47'23" |
| 10 | 04'44" | 00:52'07" |
| 11 | 04'54" | 00:57'01" |
| 12 | 04'50" | 01:01'51" |
| 13 | 04'38" | 01:06'29" |
| 13.0 | -63'-13" | 01:06'40" |
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