21.0 km | 01:55:44 | 05:30/km日期: 2014-09-13 04:52 - 地點: 三民公園+河堤 - 天氣: 熱 - 卡路里: 1700 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'19" / 05'27" / 05'30" / 05'30" / 05'31" / 05'21" / 05'11" / 05'23" / 05'29" / 05'29" / 05'31" / 05'29" / 05'36" / 05'30" / 05'32" / 05'30" / 05'29" / 05'25" / 05'29" / 05'27" / 05'00" / 23'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'20") | 996 / 996 |
| 2 | | 05'25" (+00'27") | 1001 / 1998 |
| 3 | | 05'29" (+00'31") | 1001 / 2999 |
| 4 | | 05'31" (+00'33") | 1010 / 4009 |
| 5 | | 05'30" (+00'32") | 995 / 5005 |
| 6 | | 05'21" (+00'23") | 1011 / 6016 |
| 7 | | 05'10" (+00'12") | 1003 / 7019 |
| 8 | | 05'24" (+00'26") | 1010 / 8030 |
| 9 | | 05'29" (+00'31") | 1001 / 9031 |
| 10 | | 05'27" (+00'29") | 997 / 10029 |
| 11 | | 05'32" (+00'34") | 1002 / 11031 |
| 12 | | 05'28" (+00'30") | 1007 / 12039 |
| 13 | | 05'34" (+00'36") | 1003 / 13043 |
| 14 | | 05'32" (+00'34") | 1013 / 14056 |
| 15 | | 05'30" (+00'32") | 1014 / 15071 |
| 16 | | 05'31" (+00'33") | 1005 / 16077 |
| 17 | | 05'28" (+00'30") | 1008 / 17085 |
| 18 | | 05'25" (+00'27") | 994 / 18080 |
| 19 | | 05'27" (+00'29") | 1001 / 19082 |
| 20 | | 05'26" (+00'28") | 1013 / 20095 |
| 21 | | 04'58" | 996 / 21092 |
9月累積里程 :
300.67 km 
ASICS TJR034-2307 TARTHER 30TH 累積 :
799.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'27" | 00:11'46" |
| 3 | 05'30" | 00:17'16" |
| 4 | 05'30" | 00:22'46" |
| 5 | 05'31" | 00:28'17" |
| 6 | 05'21" | 00:33'38" |
| 7 | 05'11" | 00:38'49" |
| 8 | 05'23" | 00:44'12" |
| 9 | 05'29" | 00:49'41" |
| 10 | 05'29" | 00:55'10" |
| 11 | 05'31" | 01:00'41" |
| 12 | 05'29" | 01:06'10" |
| 13 | 05'36" | 01:11'46" |
| 14 | 05'30" | 01:17'16" |
| 15 | 05'32" | 01:22'48" |
| 16 | 05'30" | 01:28'18" |
| 17 | 05'29" | 01:33'47" |
| 18 | 05'25" | 01:39'12" |
| 19 | 05'29" | 01:44'41" |
| 20 | 05'27" | 01:50'08" |
| 21 | 05'00" | 01:55'08" |
| 21.0 | 23'04" | 01:55'44" |
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