9.1 km | 01:03:34 | 07:00/km日期: 2020-04-07 17:47 - 總爬升: 205 m - 卡路里: 490 Cal - 總步數: 11358 - 平均步頻: 178 - 平均步幅: 79 cm - 溫度: 18°C - 濕度: 77%
Pace: 06'50" / 06'00" / 06'52" / 06'10" / 07'06" / 07'02" / 06'57" / 07'13" / 08'36" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'51") | 1000 / 1000 | 185 / 78 |
| 2 | | 05'59" | 1000 / 2001 | 184 / 90 |
| 3 | | 06'51" (+00'52") | 1000 / 3002 | 177 / 82 |
| 4 | | 06'17" (+00'18") | 1002 / 4005 | 176 / 90 |
| 5 | | 07'03" (+01'04") | 1005 / 5010 | 174 / 80 |
| 6 | | 07'01" (+01'02") | 1009 / 6019 | 173 / 81 |
| 7 | | 06'51" (+00'52") | 1002 / 7022 | 177 / 82 |
| 8 | | 07'10" (+01'11") | 1003 / 8026 | 174 / 79 |
| 9 | | 08'41" (+02'42") | 1002 / 9029 | 183 / 62 |
| 10 | | 06'59" (+01'00") | 78 / 9107 | 181 / 78 |
4月累積里程 :
300.62 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'00" | 00:12'50" |
| 3 | 06'52" | 00:19'42" |
| 4 | 06'10" | 00:25'52" |
| 5 | 07'06" | 00:32'58" |
| 6 | 07'02" | 00:40'00" |
| 7 | 06'57" | 00:46'57" |
| 8 | 07'13" | 00:54'10" |
| 9 | 08'36" | 01:02'46" |
| 9.1 | 10'09" | 01:03'34" |
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