15.1 km | 01:13:43 | 04:52/km日期: 2020-04-02 16:22 - 總爬升: 253 m - 卡路里: 1242 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 72%
Pace: 04'45" / 04'46" / 05'09" / 04'52" / 04'46" / 05'07" / 04'48" / 04'56" / 05'09" / 04'41" / 04'49" / 05'36" / 04'53" / 04'37" / 04'20" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'25") | 1000 / 1000 |
| 2 | | 04'46" (+00'26") | 1000 / 2000 |
| 3 | | 05'08" (+00'48") | 1000 / 3000 |
| 4 | | 04'52" (+00'32") | 1000 / 4000 |
| 5 | | 04'45" (+00'25") | 1000 / 5000 |
| 6 | | 05'07" (+00'47") | 1000 / 6000 |
| 7 | | 04'47" (+00'27") | 1000 / 7000 |
| 8 | | 04'56" (+00'36") | 1000 / 8000 |
| 9 | | 05'08" (+00'48") | 1000 / 9000 |
| 10 | | 04'41" (+00'21") | 1000 / 10000 |
| 11 | | 04'48" (+00'28") | 1000 / 11000 |
| 12 | | 05'36" (+01'16") | 1000 / 12000 |
| 13 | | 04'52" (+00'32") | 1000 / 13000 |
| 14 | | 04'36" (+00'16") | 1000 / 14000 |
| 15 | | 04'20" | 1000 / 15000 |
| 16 | | 04'38" (+00'18") | 103 / 15103 |
4月累積里程 :
89.11 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
1272.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'46" | 00:09'31" |
| 3 | 05'09" | 00:14'40" |
| 4 | 04'52" | 00:19'32" |
| 5 | 04'46" | 00:24'18" |
| 6 | 05'07" | 00:29'25" |
| 7 | 04'48" | 00:34'13" |
| 8 | 04'56" | 00:39'09" |
| 9 | 05'09" | 00:44'18" |
| 10 | 04'41" | 00:48'59" |
| 11 | 04'49" | 00:53'48" |
| 12 | 05'36" | 00:59'24" |
| 13 | 04'53" | 01:04'17" |
| 14 | 04'37" | 01:08'54" |
| 15 | 04'20" | 01:13'14" |
| 15.1 | 04'39" | 01:13'43" |
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