21.1 km | 01:45:32 | 04:59/km日期: 2020-03-29 16:31 - 地點: 十七海岸 - 天氣: 陰涼天 - 平均心率: 161 - 卡路里: 1453 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 70%
Pace: 05'28" / 05'10" / 04'54" / 04'54" / 04'55" / 05'18" / 05'07" / 05'09" / 05'05" / 05'09" / 04'57" / 04'56" / 04'54" / 05'05" / 04'42" / 04'56" / 05'06" / 04'56" / 05'00" / 04'47" / 04'36" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'51") | 1000 / 1000 |
2 | | 05'09" (+00'33") | 1000 / 2000 |
3 | | 04'54" (+00'18") | 1000 / 3000 |
4 | | 04'54" (+00'18") | 1000 / 4000 |
5 | | 04'55" (+00'19") | 1000 / 5000 |
6 | | 05'17" (+00'41") | 1000 / 6000 |
7 | | 05'06" (+00'30") | 1000 / 7000 |
8 | | 05'09" (+00'33") | 1000 / 8000 |
9 | | 05'05" (+00'29") | 1000 / 9000 |
10 | | 05'09" (+00'33") | 1000 / 10000 |
11 | | 04'56" (+00'20") | 1000 / 11000 |
12 | | 04'56" (+00'20") | 1000 / 12000 |
13 | | 04'54" (+00'18") | 1000 / 13000 |
14 | | 05'04" (+00'28") | 1000 / 14000 |
15 | | 04'41" (+00'05") | 1000 / 15000 |
16 | | 04'56" (+00'20") | 1000 / 16000 |
17 | | 05'05" (+00'29") | 1000 / 17000 |
18 | | 04'56" (+00'20") | 1000 / 18000 |
19 | | 05'00" (+00'24") | 1000 / 19000 |
20 | | 04'46" (+00'10") | 1000 / 20000 |
21 | | 04'36" | 1000 / 21000 |
22 | | 04'27" | 108 / 21108 |
新竹劉小成
新竹劉小成
新竹劉小成