21.0 km | 02:35:20 | 07:23/km日期: 2020-03-22 06:02 - 平均心率: 170 - 卡路里: 902 Cal - 溫度: 23°C
Pace: 05'39" / 05'43" / 05'42" / 09'11" / 05'21" / 06'16" / 05'37" / 05'32" / 16'36" / 05'42" / 05'40" / 05'57" / 05'40" / 13'38" / 07'20" / 05'19" / 11'07" / 06'13" / 06'21" / 07'02" / 06'29" / 120'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
3月累積里程 :
80.40 km 
Nike Zoom Fly FK 累積 :
4002.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'43" | 00:11'22" |
| 3 | 05'42" | 00:17'04" |
| 4 | 09'11" | 00:26'15" |
| 5 | 05'21" | 00:31'36" |
| 6 | 06'16" | 00:37'52" |
| 7 | 05'37" | 00:43'29" |
| 8 | 05'32" | 00:49'01" |
| 9 | 16'36" | 01:05'37" |
| 10 | 05'42" | 01:11'19" |
| 11 | 05'40" | 01:16'59" |
| 12 | 05'57" | 01:22'56" |
| 13 | 05'40" | 01:28'36" |
| 14 | 13'38" | 01:42'14" |
| 15 | 07'20" | 01:49'34" |
| 16 | 05'19" | 01:54'53" |
| 17 | 11'07" | 02:06'00" |
| 18 | 06'13" | 02:12'13" |
| 19 | 06'21" | 02:18'34" |
| 20 | 07'02" | 02:25'36" |
| 21 | 06'29" | 02:32'05" |
| 21.0 | 119'55" | 02:35'20" |
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