12.3 km | 01:06:31 | 05:25/km日期: 2020-03-21 17:32 - 卡路里: 772 Cal - 總步數: 11728 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 75%
Pace: 05'36" / 05'23" / 05'23" / 05'19" / 05'22" / 05'19" / 05'25" / 05'20" / 05'24" / 05'22" / 05'21" / 05'18" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'18") | 1002 / 1002 | 174 / 102 |
2 | | 05'27" (+00'09") | 1000 / 2002 | 174 / 105 |
3 | | 05'26" (+00'08") | 1000 / 3002 | 174 / 105 |
4 | | 05'20" (+00'02") | 1001 / 4004 | 174 / 106 |
5 | | 05'29" (+00'11") | 1000 / 5005 | 177 / 102 |
6 | | 05'22" (+00'04") | 1003 / 6008 | 177 / 105 |
7 | | 05'27" (+00'09") | 1000 / 7008 | 175 / 104 |
8 | | 05'21" (+00'03") | 1000 / 8009 | 175 / 106 |
9 | | 05'27" (+00'09") | 1001 / 9010 | 178 / 102 |
10 | | 05'24" (+00'06") | 1001 / 10011 | 178 / 103 |
11 | | 05'26" (+00'08") | 1002 / 11014 | 177 / 103 |
12 | | 05'18" | 1000 / 12014 | 176 / 106 |
13 | | 05'14" | 245 / 12259 | 176 / 108 |
3月累積里程 :
210.77 km 美津濃 wave rider22 累積 :
1621.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'23" | 00:10'59" |
3 | 05'23" | 00:16'22" |
4 | 05'19" | 00:21'41" |
5 | 05'22" | 00:27'03" |
6 | 05'19" | 00:32'22" |
7 | 05'25" | 00:37'47" |
8 | 05'20" | 00:43'07" |
9 | 05'24" | 00:48'31" |
10 | 05'22" | 00:53'53" |
11 | 05'21" | 00:59'14" |
12 | 05'18" | 01:04'32" |
12.3 | 07'37" | 01:06'31" |