20.2 km | 02:12:41 | 06:33/km日期: 2020-02-29 08:21 - 總爬升: 312 m - 卡路里: 1389 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 89%
Pace: 07'02" / 07'23" / 06'32" / 06'47" / 06'57" / 06'23" / 06'51" / 06'57" / 06'33" / 06'01" / 06'39" / 06'23" / 06'57" / 06'29" / 06'15" / 06'54" / 05'59" / 06'03" / 07'14" / 07'16" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'03") | 1000 / 1000 |
| 2 | | 07'06" (+01'07") | 1000 / 2000 |
| 3 | | 06'31" (+00'32") | 1000 / 3000 |
| 4 | | 06'46" (+00'47") | 1000 / 4000 |
| 5 | | 06'57" (+00'58") | 1000 / 5000 |
| 6 | | 06'23" (+00'24") | 1000 / 6000 |
| 7 | | 06'50" (+00'51") | 1000 / 7000 |
| 8 | | 06'56" (+00'57") | 1000 / 8000 |
| 9 | | 06'33" (+00'34") | 1000 / 9000 |
| 10 | | 06'01" (+00'02") | 1000 / 10000 |
| 11 | | 06'38" (+00'39") | 1000 / 11000 |
| 12 | | 06'23" (+00'24") | 1000 / 12000 |
| 13 | | 06'25" (+00'26") | 1000 / 13000 |
| 14 | | 06'18" (+00'19") | 1000 / 14000 |
| 15 | | 06'15" (+00'16") | 1000 / 15000 |
| 16 | | 06'11" (+00'12") | 1000 / 16000 |
| 17 | | 05'59" | 1000 / 17000 |
| 18 | | 06'02" (+00'03") | 1000 / 18000 |
| 19 | | 06'33" (+00'34") | 1000 / 19000 |
| 20 | | 07'15" (+01'16") | 1000 / 20000 |
| 21 | | 06'13" (+00'14") | 235 / 20235 |
2月累積里程 : 94.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'23" | 00:14'25" |
| 3 | 06'32" | 00:20'57" |
| 4 | 06'47" | 00:27'44" |
| 5 | 06'57" | 00:34'41" |
| 6 | 06'23" | 00:41'04" |
| 7 | 06'51" | 00:47'55" |
| 8 | 06'57" | 00:54'52" |
| 9 | 06'33" | 01:01'25" |
| 10 | 06'01" | 01:07'26" |
| 11 | 06'39" | 01:14'05" |
| 12 | 06'23" | 01:20'28" |
| 13 | 06'57" | 01:27'25" |
| 14 | 06'29" | 01:33'54" |
| 15 | 06'15" | 01:40'09" |
| 16 | 06'54" | 01:47'03" |
| 17 | 05'59" | 01:53'02" |
| 18 | 06'03" | 01:59'05" |
| 19 | 07'14" | 02:06'19" |
| 20 | 07'16" | 02:13'35" |
| 20.2 | 06'08" | 02:15'02" |
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