8.2 km | 00:50:11 | 06:06/km日期: 2020-03-16 05:49 - 卡路里: 482 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 92%
Pace: 06'00" / 05'56" / 07'15" / 05'56" / 06'01" / 06'07" / 06'21" / 06'29" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'04") | 1000 / 1000 |
2 | | 05'56" (+00'01") | 1000 / 2000 |
3 | | 05'59" (+00'04") | 1000 / 3000 |
4 | | 05'55" | 1000 / 4000 |
5 | | 06'01" (+00'06") | 1000 / 5000 |
6 | | 06'07" (+00'12") | 1000 / 6000 |
7 | | 06'20" (+00'25") | 1000 / 7000 |
8 | | 06'29" (+00'34") | 1000 / 8000 |
9 | | 06'20" (+00'25") | 214 / 8214 |
3月累積里程 : 193.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'56" | 00:11'56" |
3 | 07'15" | 00:19'11" |
4 | 05'56" | 00:25'07" |
5 | 06'01" | 00:31'08" |
6 | 06'07" | 00:37'15" |
7 | 06'21" | 00:43'36" |
8 | 06'29" | 00:50'05" |
8.2 | 06'22" | 00:51'27" |