9.2 km | 00:49:00 | 05:21/km日期: 2020-03-14 16:37 - 卡路里: 576 Cal - 總步數: 8634 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 79%
Pace: 05'18" / 05'12" / 05'10" / 05'12" / 05'20" / 05'18" / 05'20" / 05'18" / 05'09" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'09") | 1000 / 1000 | 175 / 106 |
| 2 | | 05'19" (+00'07") | 1004 / 2004 | 177 / 105 |
| 3 | | 05'15" (+00'03") | 1002 / 3007 | 176 / 108 |
| 4 | | 05'22" (+00'10") | 1001 / 4009 | 175 / 105 |
| 5 | | 05'26" (+00'14") | 1002 / 5011 | 176 / 104 |
| 6 | | 05'25" (+00'13") | 1002 / 6013 | 176 / 104 |
| 7 | | 05'21" (+00'09") | 1000 / 7014 | 175 / 105 |
| 8 | | 05'27" (+00'15") | 1002 / 8016 | 175 / 104 |
| 9 | | 05'12" | 1002 / 9019 | 177 / 108 |
| 10 | | 05'25" (+00'13") | 128 / 9148 | 174 / 105 |
3月累積里程 :
210.77 km 
BROOKS GHOST 11 累積 :
1234.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'12" | 00:10'30" |
| 3 | 05'10" | 00:15'40" |
| 4 | 05'12" | 00:20'52" |
| 5 | 05'20" | 00:26'12" |
| 6 | 05'18" | 00:31'30" |
| 7 | 05'20" | 00:36'50" |
| 8 | 05'18" | 00:42'08" |
| 9 | 05'09" | 00:47'17" |
| 9.1 | 11'31" | 00:49'00" |
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