11.1 km | 01:02:18 | 05:36/km日期: 2020-03-13 17:35 - 卡路里: 700 Cal - 總步數: 10856 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 05'46" / 05'35" / 05'36" / 05'29" / 05'26" / 05'29" / 05'40" / 05'33" / 05'32" / 05'37" / 05'24" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'22") | 1001 / 1001 | 173 / 99 |
2 | | 05'38" (+00'12") | 1002 / 2004 | 173 / 102 |
3 | | 05'40" (+00'14") | 1002 / 3006 | 173 / 101 |
4 | | 05'32" (+00'06") | 1001 / 4008 | 174 / 103 |
5 | | 05'26" | 1001 / 5010 | 175 / 104 |
6 | | 05'33" (+00'07") | 1000 / 6010 | 173 / 103 |
7 | | 05'43" (+00'17") | 1002 / 7012 | 174 / 100 |
8 | | 05'38" (+00'12") | 1002 / 8015 | 175 / 101 |
9 | | 05'31" (+00'05") | 1002 / 9018 | 174 / 103 |
10 | | 05'41" (+00'15") | 1001 / 10019 | 173 / 101 |
11 | | 05'27" (+00'01") | 1003 / 11022 | 175 / 104 |
12 | | 05'21" | 90 / 11112 | 165 / 112 |
3月累積里程 :
210.77 km BROOKS GHOST 11 累積 :
1234.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'35" | 00:11'21" |
3 | 05'36" | 00:16'57" |
4 | 05'29" | 00:22'26" |
5 | 05'26" | 00:27'52" |
6 | 05'29" | 00:33'21" |
7 | 05'40" | 00:39'01" |
8 | 05'33" | 00:44'34" |
9 | 05'32" | 00:50'06" |
10 | 05'37" | 00:55'43" |
11 | 05'24" | 01:01'07" |
11.1 | 10'27" | 01:02'18" |