8.4 km | 00:57:02 | 06:45/km日期: 2014-09-05 04:18 - 總爬升: 234 m - 地點: 環保公園 - 天氣: 涼 - 卡路里: 714 Cal - 溫度: 26°C - 濕度: 87%
Pace: 07'40" / 06'39" / 06'23" / 06'45" / 06'41" / 06'25" / 07'18" / 06'05" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'34") | 1000 / 1000 |
2 | | 06'38" (+00'33") | 1016 / 2016 |
3 | | 06'23" (+00'18") | 1011 / 3027 |
4 | | 06'43" (+00'38") | 1008 / 4035 |
5 | | 06'41" (+00'36") | 1011 / 5047 |
6 | | 06'29" (+00'24") | 1000 / 6047 |
7 | | 07'09" (+01'04") | 1011 / 7058 |
8 | | 06'05" | 1006 / 8065 |
9 | | 05'55" | 461 / 8526 |
9月累積里程 :
300.67 km Adidas Adizero Ace 4 累積 :
1332.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'39" | 00:14'19" |
3 | 06'23" | 00:20'42" |
4 | 06'45" | 00:27'27" |
5 | 06'41" | 00:34'08" |
6 | 06'25" | 00:40'33" |
7 | 07'18" | 00:47'51" |
8 | 06'05" | 00:53'56" |
8.4 | 06'56" | 00:57'02" |