10.1 km | 00:54:34 | 05:25/km日期: 2020-03-10 08:17 - 卡路里: 633 Cal - 總步數: 9650 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 95%
Pace: 05'35" / 05'23" / 05'24" / 05'23" / 05'17" / 05'21" / 05'24" / 05'20" / 05'18" / 05'20" / 13'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'19") | 1001 / 1001 | 175 / 101 |
2 | | 05'24" (+00'05") | 1000 / 2002 | 176 / 104 |
3 | | 05'26" (+00'07") | 1000 / 3002 | 176 / 103 |
4 | | 05'25" (+00'06") | 1000 / 4003 | 176 / 104 |
5 | | 05'19" | 1001 / 5004 | 175 / 106 |
6 | | 05'25" (+00'06") | 1000 / 6005 | 177 / 103 |
7 | | 05'23" (+00'04") | 1001 / 7006 | 176 / 104 |
8 | | 05'25" (+00'06") | 1001 / 8008 | 177 / 104 |
9 | | 05'21" (+00'02") | 1002 / 9011 | 178 / 104 |
10 | | 05'24" (+00'05") | 1002 / 10013 | 177 / 104 |
11 | | 05'34" (+00'15") | 41 / 10055 | 180 / 99 |
3月累積里程 :
210.77 km 美津濃 wave rider22 累積 :
1621.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'23" | 00:10'58" |
3 | 05'24" | 00:16'22" |
4 | 05'23" | 00:21'45" |
5 | 05'17" | 00:27'02" |
6 | 05'21" | 00:32'23" |
7 | 05'24" | 00:37'47" |
8 | 05'20" | 00:43'07" |
9 | 05'18" | 00:48'25" |
10 | 05'20" | 00:53'45" |
10.1 | 14'30" | 00:54'34" |