12.1 km | 01:26:39 | 07:10/km日期: 2020-03-08 16:39 - 總爬升: 130 m - 卡路里: 903 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 71%
Pace: 07'23" / 06'55" / 06'57" / 06'53" / 06'43" / 06'48" / 07'21" / 07'28" / 07'04" / 07'25" / 07'24" / 07'10" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'35") | 997 / 997 |
2 | | 06'54" (+00'12") | 1000 / 1997 |
3 | | 06'57" (+00'15") | 998 / 2995 |
4 | | 06'56" (+00'14") | 1007 / 4003 |
5 | | 06'42" | 991 / 4995 |
6 | | 06'47" (+00'05") | 1010 / 6005 |
7 | | 07'21" (+00'39") | 999 / 7004 |
8 | | 07'26" (+00'44") | 1004 / 8009 |
9 | | 07'05" (+00'23") | 995 / 9004 |
10 | | 07'26" (+00'44") | 996 / 10000 |
11 | | 07'19" (+00'37") | 1009 / 11010 |
12 | | 07'08" (+00'26") | 1003 / 12013 |
13 | | 07'06" (+00'24") | 75 / 12088 |
3月累積里程 :
152.05 km MIZUNO WAVE RIDER 22 累積 :
1763.8 kmAndroid - HTC HTC_2Q4D100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'55" | 00:14'18" |
3 | 06'57" | 00:21'15" |
4 | 06'53" | 00:28'08" |
5 | 06'43" | 00:34'51" |
6 | 06'48" | 00:41'39" |
7 | 07'21" | 00:49'00" |
8 | 07'28" | 00:56'28" |
9 | 07'04" | 01:03'32" |
10 | 07'25" | 01:10'57" |
11 | 07'24" | 01:18'21" |
12 | 07'10" | 01:25'31" |
12.1 | 06'01" | 01:26'03" |