7.5 km | 00:40:19 | 05:20/km日期: 2020-03-07 09:18 - 卡路里: 474 Cal - 總步數: 7188 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 78%
Pace: 05'34" / 05'19" / 05'19" / 05'14" / 05'15" / 05'17" / 05'14" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'19") | 1001 / 1001 | 177 / 100 |
| 2 | | 05'20" (+00'04") | 1001 / 2002 | 179 / 104 |
| 3 | | 05'20" (+00'04") | 1002 / 3005 | 178 / 105 |
| 4 | | 05'16" | 1000 / 4005 | 178 / 106 |
| 5 | | 05'18" (+00'02") | 1002 / 5008 | 177 / 106 |
| 6 | | 05'18" (+00'02") | 1001 / 6009 | 177 / 105 |
| 7 | | 05'16" | 1000 / 7010 | 178 / 106 |
| 8 | | 05'20" (+00'04") | 526 / 7537 | 177 / 105 |
3月累積里程 :
210.77 km 
美津濃 wave rider22 累積 :
1621.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'19" | 00:10'53" |
| 3 | 05'19" | 00:16'12" |
| 4 | 05'14" | 00:21'26" |
| 5 | 05'15" | 00:26'41" |
| 6 | 05'17" | 00:31'58" |
| 7 | 05'14" | 00:37'12" |
| 7.5 | 05'47" | 00:40'19" |
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