21.1 km | 01:58:37 | 05:37/km日期: 2020-03-07 05:42 - 平均心率: 134 - 卡路里: 955 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 86%
Pace: 07'07" / 05'55" / 07'32" / 07'43" / 06'00" / 05'34" / 05'45" / 09'29" / 05'26" / 05'28" / 08'19" / 05'48" / 05'23" / 05'24" / 07'47" / 05'15" / 05'12" / 07'29" / 05'20" / 05'26" / 05'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'54") | 1000 / 1000 |
| 2 | | 05'54" (+00'42") | 1000 / 2000 |
| 3 | | 05'53" (+00'41") | 1000 / 3000 |
| 4 | | 05'48" (+00'36") | 1000 / 4000 |
| 5 | | 06'00" (+00'48") | 1000 / 5000 |
| 6 | | 05'33" (+00'21") | 1000 / 6000 |
| 7 | | 05'44" (+00'32") | 1000 / 7000 |
| 8 | | 05'51" (+00'39") | 1000 / 8000 |
| 9 | | 05'26" (+00'14") | 1000 / 9000 |
| 10 | | 05'28" (+00'16") | 1000 / 10000 |
| 11 | | 05'30" (+00'18") | 1000 / 11000 |
| 12 | | 05'48" (+00'36") | 1000 / 12000 |
| 13 | | 05'22" (+00'10") | 1000 / 13000 |
| 14 | | 05'23" (+00'11") | 1000 / 14000 |
| 15 | | 05'27" (+00'15") | 1000 / 15000 |
| 16 | | 05'14" (+00'02") | 1000 / 16000 |
| 17 | | 05'12" | 1000 / 17000 |
| 18 | | 05'16" (+00'04") | 1000 / 18000 |
| 19 | | 05'19" (+00'07") | 1000 / 19000 |
| 20 | | 05'26" (+00'14") | 1000 / 20000 |
| 21 | | 05'15" (+00'03") | 1000 / 21000 |
| 22 | | 04'56" | 111 / 21111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 :
300.14 km 
Nike Pegasus Turbo 藍 累積 :
745.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'55" | 00:13'02" |
| 3 | 07'32" | 00:20'34" |
| 4 | 07'43" | 00:28'17" |
| 5 | 06'00" | 00:34'17" |
| 6 | 05'34" | 00:39'51" |
| 7 | 05'45" | 00:45'36" |
| 8 | 09'29" | 00:55'05" |
| 9 | 05'26" | 01:00'31" |
| 10 | 05'28" | 01:05'59" |
| 11 | 08'19" | 01:14'18" |
| 12 | 05'48" | 01:20'06" |
| 13 | 05'23" | 01:25'29" |
| 14 | 05'24" | 01:30'53" |
| 15 | 07'47" | 01:38'40" |
| 16 | 05'15" | 01:43'55" |
| 17 | 05'12" | 01:49'07" |
| 18 | 07'29" | 01:56'36" |
| 19 | 05'20" | 02:01'56" |
| 20 | 05'26" | 02:07'22" |
| 21 | 05'16" | 02:12'38" |
| 21.1 | 04'56" | 02:13'11" |
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