10.2 km | 01:04:38 | 06:20/km日期: 2020-03-05 16:54 - 總爬升: 139 m - 卡路里: 679 Cal - 總步數: 10982 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 73%
Pace: 04'52" / 06'06" / 06'52" / 06'19" / 07'12" / 06'35" / 05'55" / 06'30" / 06'06" / 05'52" / 11'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" | 1001 / 1001 | 166 / 120 |
| 2 | | 06'10" (+01'11") | 1000 / 2002 | 169 / 95 |
| 3 | | 06'59" (+02'00") | 1000 / 3002 | 170 / 83 |
| 4 | | 06'31" (+01'32") | 1000 / 4003 | 168 / 90 |
| 5 | | 07'15" (+02'16") | 1000 / 5003 | 169 / 81 |
| 6 | | 06'35" (+01'36") | 1000 / 6004 | 166 / 91 |
| 7 | | 06'05" (+01'06") | 1000 / 7004 | 167 / 98 |
| 8 | | 06'34" (+01'35") | 1002 / 8007 | 169 / 89 |
| 9 | | 06'15" (+01'16") | 1001 / 9008 | 175 / 91 |
| 10 | | 05'56" (+00'57") | 1001 / 10009 | 174 / 96 |
| 11 | | 06'01" (+01'02") | 191 / 10200 | 177 / 93 |
3月累積里程 : 94.22 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 06'06" | 00:10'58" |
| 3 | 06'52" | 00:17'50" |
| 4 | 06'19" | 00:24'09" |
| 5 | 07'12" | 00:31'21" |
| 6 | 06'35" | 00:37'56" |
| 7 | 05'55" | 00:43'51" |
| 8 | 06'30" | 00:50'21" |
| 9 | 06'06" | 00:56'27" |
| 10 | 05'52" | 01:02'19" |
| 10.2 | 11'30" | 01:04'38" |
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