7.4 km | 00:48:13 | 06:29/km日期: 2020-03-03 19:07 - 卡路里: 546 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 81%
Pace: 07'20" / 06'54" / 06'20" / 06'42" / 06'43" / 06'17" / 05'45" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'36") | 1000 / 1000 |
| 2 | | 06'53" (+01'09") | 1000 / 2000 |
| 3 | | 06'20" (+00'36") | 1000 / 3000 |
| 4 | | 06'41" (+00'57") | 1000 / 4000 |
| 5 | | 06'43" (+00'59") | 1000 / 5000 |
| 6 | | 06'17" (+00'33") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 05'15" | 419 / 7419 |
3月累積里程 : 36.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'54" | 00:14'14" |
| 3 | 06'20" | 00:20'34" |
| 4 | 06'42" | 00:27'16" |
| 5 | 06'43" | 00:33'59" |
| 6 | 06'17" | 00:40'16" |
| 7 | 05'45" | 00:46'01" |
| 7.4 | 05'16" | 00:48'14" |
展開計圈分析
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