7.1 km | 00:51:15 | 07:12/km日期: 2020-03-01 20:53 - 卡路里: 745 Cal - 平均步頻: 158
Pace: 06'50" / 06'50" / 06'51" / 06'50" / 06'52" / 09'43" / 06'40" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'09") | 1000 / 1000 |
2 | | 06'50" (+00'10") | 1000 / 2000 |
3 | | 06'51" (+00'11") | 1000 / 3000 |
4 | | 06'49" (+00'09") | 1000 / 4000 |
5 | | 06'51" (+00'11") | 1000 / 5000 |
6 | | 09'43" (+03'03") | 1000 / 6000 |
7 | | 06'40" | 1000 / 7000 |
8 | | 05'56" | 109 / 7109 |
3月累積里程 : 66.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'50" | 00:13'40" |
3 | 06'51" | 00:20'31" |
4 | 06'50" | 00:27'21" |
5 | 06'52" | 00:34'13" |
6 | 09'43" | 00:43'56" |
7 | 06'40" | 00:50'36" |
7.1 | 05'55" | 00:51'15" |