17.1 km | 01:54:53 | 06:44/km日期: 2020-03-01 05:48 - 平均心率: 144 - 卡路里: 798 Cal - 總步數: 21088 - 平均步頻: 183 - 平均步幅: 80 cm - 溫度: 20°C - 濕度: 89%
Pace: 06'20" / 05'56" / 10'15" / 05'35" / 05'27" / 05'30" / 05'38" / 05'58" / 05'49" / 05'47" / 05'49" / 05'45" / 05'43" / 06'16" / 06'04" / 09'00" / 11'26" / 42'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'53") | 1000 / 1000 | 187 / 83 |
| 2 | | 06'01" (+00'32") | 1000 / 2000 | 194 / 85 |
| 3 | | 10'18" (+04'49") | 1001 / 3001 | 143 / 67 |
| 4 | | 05'41" (+00'12") | 1001 / 4003 | 196 / 89 |
| 5 | | 05'29" | 1000 / 5003 | 196 / 92 |
| 6 | | 05'35" (+00'06") | 1002 / 6005 | 197 / 90 |
| 7 | | 05'38" (+00'09") | 1002 / 7007 | 196 / 90 |
| 8 | | 06'02" (+00'33") | 1001 / 8008 | 192 / 86 |
| 9 | | 05'50" (+00'21") | 1001 / 9010 | 193 / 88 |
| 10 | | 05'46" (+00'17") | 1000 / 10011 | 201 / 85 |
| 11 | | 05'53" (+00'24") | 1000 / 11011 | 198 / 85 |
| 12 | | 05'47" (+00'18") | 1001 / 12013 | 202 / 85 |
| 13 | | 05'59" (+00'30") | 1001 / 13015 | 199 / 83 |
| 14 | | 06'09" (+00'40") | 1000 / 14015 | 193 / 83 |
| 15 | | 06'09" (+00'40") | 1000 / 15016 | 191 / 84 |
| 16 | | 09'54" (+04'25") | 1000 / 16016 | 167 / 60 |
| 17 | | 11'27" (+05'58") | 1001 / 17018 | 147 / 59 |
| 18 | | 14'36" (+09'07") | 42 / 17060 | 142 / 47 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 185.61 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'56" | 00:12'16" |
| 3 | 10'15" | 00:22'31" |
| 4 | 05'35" | 00:28'06" |
| 5 | 05'27" | 00:33'33" |
| 6 | 05'30" | 00:39'03" |
| 7 | 05'38" | 00:44'41" |
| 8 | 05'58" | 00:50'39" |
| 9 | 05'49" | 00:56'28" |
| 10 | 05'47" | 01:02'15" |
| 11 | 05'49" | 01:08'04" |
| 12 | 05'45" | 01:13'49" |
| 13 | 05'43" | 01:19'32" |
| 14 | 06'16" | 01:25'48" |
| 15 | 06'04" | 01:31'52" |
| 16 | 09'00" | 01:40'52" |
| 17 | 11'26" | 01:52'18" |
| 17.1 | 42'16" | 01:54'53" |
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