14.3 km | 02:03:19 | 08:35/km日期: 2020-02-28 06:08 - 平均心率: 143 - 卡路里: 1330 Cal - 平均步頻: 144 - 溫度: 19°C - 濕度: 80%
Pace: 07'53" / 08'24" / 07'48" / 07'09" / 08'35" / 07'21" / 06'12" / 10'51" / 11'02" / 09'47" / 05'41" / 07'52" / 10'03" / 05'40" / 26'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'12") | 1000 / 1000 |
| 2 | | 08'23" (+02'43") | 1000 / 2000 |
| 3 | | 07'47" (+02'07") | 1000 / 3000 |
| 4 | | 07'08" (+01'28") | 1000 / 4000 |
| 5 | | 08'35" (+02'55") | 1000 / 5000 |
| 6 | | 07'21" (+01'41") | 1000 / 6000 |
| 7 | | 06'12" (+00'32") | 1000 / 7000 |
| 8 | | 10'51" (+05'11") | 1000 / 8000 |
| 9 | | 11'01" (+05'21") | 1000 / 9000 |
| 10 | | 09'47" (+04'07") | 1000 / 10000 |
| 11 | | 05'40" | 1000 / 11000 |
| 12 | | 07'52" (+02'12") | 1000 / 12000 |
| 13 | | 10'02" (+04'22") | 1000 / 13000 |
| 14 | | 05'40" | 1000 / 14000 |
| 15 | | 26'32" (+20'52") | 340 / 14340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 372.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 08'24" | 00:16'17" |
| 3 | 07'48" | 00:24'05" |
| 4 | 07'09" | 00:31'14" |
| 5 | 08'35" | 00:39'49" |
| 6 | 07'21" | 00:47'10" |
| 7 | 06'12" | 00:53'22" |
| 8 | 10'51" | 01:04'13" |
| 9 | 11'02" | 01:15'15" |
| 10 | 09'47" | 01:25'02" |
| 11 | 05'41" | 01:30'43" |
| 12 | 07'52" | 01:38'35" |
| 13 | 10'03" | 01:48'38" |
| 14 | 05'40" | 01:54'18" |
| 14.3 | 26'30" | 02:03'20" |
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