6.4 km | 00:27:41 | 04:19/km日期: 2020-02-25 17:41 - 平均心率: 140 - 卡路里: 265 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 51%
Pace: 04'34" / 07'32" / 04'20" / 07'19" / 06'43" / 04'21" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'34") | 393 / 393 |
| 2 | | 04'36" (+00'38") | 394 / 788 |
| 3 | | 04'31" (+00'33") | 393 / 1181 |
| 4 | | 04'27" (+00'29") | 392 / 1574 |
| 5 | | 04'13" (+00'15") | 397 / 1972 |
| 6 | | 04'19" (+00'21") | 404 / 2376 |
| 7 | | 04'20" (+00'22") | 401 / 2778 |
| 8 | | 04'13" (+00'15") | 395 / 3173 |
| 9 | | 04'18" (+00'20") | 394 / 3567 |
| 10 | | 04'19" (+00'21") | 399 / 3966 |
| 11 | | 04'17" (+00'19") | 402 / 4369 |
| 12 | | 03'58" | 410 / 4780 |
| 13 | | 04'14" (+00'16") | 400 / 5181 |
| 14 | | 04'24" (+00'26") | 404 / 5586 |
| 15 | | 04'16" (+00'18") | 403 / 5989 |
| 16 | | 04'14" (+00'16") | 401 / 6390 |
| 17 | | 01'25" | 7 / 6398 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
340.57 km 
Nike ZOOM FLY SP 累積 :
1214.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 07'32" | 00:12'06" |
| 3 | 04'20" | 00:16'26" |
| 4 | 07'19" | 00:23'45" |
| 5 | 06'43" | 00:30'28" |
| 6 | 04'21" | 00:34'49" |
| 6.4 | 04'13" | 00:36'30" |
展開計圈分析
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