39.2 km | 09:40:31 | 14:47/km日期: 2020-02-24 07:54 - 總爬升: 1995 m - 平均心率: 135 - 卡路里: 1457 Cal - 平均步頻: 142 - 溫度: 20°C - 濕度: 83%
Pace: 13'33" / 11'31" / 10'15" / 06'24" / 10'54" / 10'39" / 11'58" / 09'50" / 12'06" / 12'45" / 09'52" / 09'57" / 13'35" / 11'23" / 13'07" / 12'50" / 15'36" / 12'31" / 12'15" / 10'59" / 13'44" / 09'42" / 08'56" / 13'29" / 09'05" / 12'46" / 30'58" / 16'53" / 23'32" / 21'57" / 19'58" / 08'17" / 08'04" / 15'37" / 15'56" / 17'32" / 30'41" / 19'18" / 22'09" / 10'56" / 09'31" / 39'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 190.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'33" | 00:13'33" |
| 2 | 11'31" | 00:25'04" |
| 3 | 10'15" | 00:35'19" |
| 4 | 06'24" | 00:41'43" |
| 5 | 10'54" | 00:52'37" |
| 6 | 10'39" | 01:03'16" |
| 7 | 11'58" | 01:15'14" |
| 8 | 09'50" | 01:25'04" |
| 9 | 12'06" | 01:37'10" |
| 10 | 12'45" | 01:49'55" |
| 11 | 09'52" | 01:59'47" |
| 12 | 09'57" | 02:09'44" |
| 13 | 13'35" | 02:23'19" |
| 14 | 11'23" | 02:34'42" |
| 15 | 13'07" | 02:47'49" |
| 16 | 12'50" | 03:00'39" |
| 17 | 15'36" | 03:16'15" |
| 18 | 12'31" | 03:28'46" |
| 19 | 12'15" | 03:41'01" |
| 20 | 10'59" | 03:52'00" |
| 21 | 13'44" | 04:05'44" |
| 22 | 09'42" | 04:15'26" |
| 23 | 08'56" | 04:24'22" |
| 24 | 13'29" | 04:37'51" |
| 25 | 09'05" | 04:46'56" |
| 26 | 12'46" | 04:59'42" |
| 27 | 30'58" | 05:30'40" |
| 28 | 16'53" | 05:47'33" |
| 29 | 23'32" | 06:11'05" |
| 30 | 21'57" | 06:33'02" |
| 31 | 19'58" | 06:53'00" |
| 32 | 08'17" | 07:01'17" |
| 33 | 08'04" | 07:09'21" |
| 34 | 15'37" | 07:24'58" |
| 35 | 15'56" | 07:40'54" |
| 36 | 17'32" | 07:58'26" |
| 37 | 30'41" | 08:29'07" |
| 38 | 19'18" | 08:48'25" |
| 39 | 22'09" | 09:10'34" |
| 40 | 10'56" | 09:21'30" |
| 41 | 09'31" | 09:31'01" |
| 39.2 | -5'-24" | 09:40'31" |
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