10.3 km | 00:56:47 | 05:32/km日期: 2013-02-13 08:29 - 地點: 屏東萬巒鄉間小道 - 天氣: OK - 卡路里: 517 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'40" / 05'36" / 05'36" / 05'24" / 05'40" / 05'28" / 05'32" / 05'34" / 05'37" / 05'20" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'14") | 1012 / 1012 |
| 2 | | 05'36" (+00'13") | 1003 / 2015 |
| 3 | | 05'35" (+00'12") | 1006 / 3022 |
| 4 | | 05'23" | 1001 / 4024 |
| 5 | | 05'40" (+00'17") | 1000 / 5024 |
| 6 | | 05'27" (+00'04") | 1009 / 6033 |
| 7 | | 05'30" (+00'07") | 997 / 7031 |
| 8 | | 05'35" (+00'12") | 1000 / 8031 |
| 9 | | 05'36" (+00'13") | 999 / 9030 |
| 10 | | 05'19" | 1008 / 10038 |
2月累積里程 : 266.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 05'36" | 00:16'52" |
| 4 | 05'24" | 00:22'16" |
| 5 | 05'40" | 00:27'56" |
| 6 | 05'28" | 00:33'24" |
| 7 | 05'32" | 00:38'56" |
| 8 | 05'34" | 00:44'30" |
| 9 | 05'37" | 00:50'07" |
| 10 | 05'20" | 00:55'27" |
| 10.3 | 05'15" | 00:56'47" |
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