10.1 km | 01:14:45 | 07:24/km日期: 2020-02-24 19:33 - 卡路里: 1056 Cal - 平均步頻: 156
Pace: 06'53" / 06'57" / 06'59" / 07'00" / 06'55" / 10'28" / 06'56" / 06'53" / 08'16" / 06'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'06") | 1000 / 1000 |
| 2 | | 06'57" (+00'10") | 1000 / 2000 |
| 3 | | 06'58" (+00'11") | 1000 / 3000 |
| 4 | | 07'00" (+00'13") | 1000 / 4000 |
| 5 | | 06'55" (+00'08") | 1000 / 5000 |
| 6 | | 10'28" (+03'41") | 1000 / 6000 |
| 7 | | 06'55" (+00'08") | 1000 / 7000 |
| 8 | | 06'53" (+00'06") | 1000 / 8000 |
| 9 | | 08'16" (+01'29") | 1000 / 9000 |
| 10 | | 06'47" | 1000 / 10000 |
| 11 | | 06'41" | 100 / 10100 |
2月累積里程 : 70.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'57" | 00:13'50" |
| 3 | 06'59" | 00:20'49" |
| 4 | 07'00" | 00:27'49" |
| 5 | 06'55" | 00:34'44" |
| 6 | 10'28" | 00:45'12" |
| 7 | 06'56" | 00:52'08" |
| 8 | 06'53" | 00:59'01" |
| 9 | 08'16" | 01:07'17" |
| 10 | 06'48" | 01:14'05" |
| 10.1 | 06'37" | 01:14'45" |
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