12.3 km | 01:21:53 | 06:40/km日期: 2020-02-15 08:11 - 平均心率: 128 - 卡路里: 622 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 85%
Pace: 01'37" / 05'41" / 06'11" / 06'22" / 06'05" / 06'15" / 06'44" / 06'49" / 07'41" / 08'39" / 07'01" / 07'35" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 05'41" (+00'08") | 1000 / 2000 |
| 3 | | 06'11" (+00'38") | 1000 / 3000 |
| 4 | | 06'21" (+00'48") | 1000 / 4000 |
| 5 | | 06'05" (+00'32") | 1000 / 5000 |
| 6 | | 06'15" (+00'42") | 1000 / 6000 |
| 7 | | 06'43" (+01'10") | 1000 / 7000 |
| 8 | | 06'49" (+01'16") | 1000 / 8000 |
| 9 | | 07'41" (+02'08") | 1000 / 9000 |
| 10 | | 08'38" (+03'05") | 1000 / 10000 |
| 11 | | 07'00" (+01'27") | 1000 / 11000 |
| 12 | | 07'14" (+01'41") | 1000 / 12000 |
| 13 | | 06'07" (+00'34") | 263 / 12263 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
135.24 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-淺紫-(40) 累積 :
1505.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'37" | 00:01'37" |
| 2 | 05'41" | 00:07'18" |
| 3 | 06'11" | 00:13'29" |
| 4 | 06'22" | 00:19'51" |
| 5 | 06'05" | 00:25'56" |
| 6 | 06'15" | 00:32'11" |
| 7 | 06'44" | 00:38'55" |
| 8 | 06'49" | 00:45'44" |
| 9 | 07'41" | 00:53'25" |
| 10 | 08'39" | 01:02'04" |
| 11 | 07'01" | 01:09'05" |
| 12 | 07'35" | 01:16'40" |
| 12.3 | 06'00" | 01:18'15" |
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