10.7 km | 01:43:58 | 09:41/km日期: 2020-02-23 16:32 - 總爬升: 108 m - 卡路里: 596 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 69%
Pace: 09'36" / 08'17" / 07'22" / 07'43" / 10'26" / 14'35" / 08'50" / 07'51" / 10'31" / 07'51" / 14'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'02" (+02'40") | 1000 / 1000 |
2 | | 08'17" (+00'55") | 1000 / 2000 |
3 | | 07'22" | 1000 / 3000 |
4 | | 07'43" (+00'21") | 1000 / 4000 |
5 | | 10'25" (+03'03") | 1000 / 5000 |
6 | | 14'35" (+07'13") | 1000 / 6000 |
7 | | 08'50" (+01'28") | 1000 / 7000 |
8 | | 07'50" (+00'28") | 1000 / 8000 |
9 | | 10'31" (+03'09") | 1000 / 9000 |
10 | | 07'50" (+00'28") | 1000 / 10000 |
11 | | 14'34" (+07'12") | 719 / 10719 |
2月累積里程 : 280.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'36" | 00:09'36" |
2 | 08'17" | 00:17'53" |
3 | 07'22" | 00:25'15" |
4 | 07'43" | 00:32'58" |
5 | 10'26" | 00:43'24" |
6 | 14'35" | 00:57'59" |
7 | 08'50" | 01:06'49" |
8 | 07'51" | 01:14'40" |
9 | 10'31" | 01:25'11" |
10 | 07'51" | 01:33'02" |
10.7 | 14'35" | 01:43'32" |