21.1 km | 01:48:18 | 05:07/km日期: 2020-02-23 15:37 - 平均心率: 176 - 卡路里: 1101 Cal - 總步數: 19764 - 平均步頻: 182 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 58%
Pace: 05'04" / 04'58" / 04'58" / 05'03" / 05'18" / 05'11" / 05'05" / 04'54" / 05'14" / 05'12" / 05'10" / 04'54" / 04'51" / 04'54" / 05'00" / 05'02" / 05'03" / 05'06" / 05'10" / 05'10" / 05'14" / 17'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'18") | 1003 / 1003 | 175 / 109 |
| 2 | | 05'00" (+00'06") | 1003 / 2006 | 179 / 111 |
| 3 | | 04'54" | 1003 / 3010 | 181 / 112 |
| 4 | | 05'09" (+00'15") | 1002 / 4012 | 182 / 106 |
| 5 | | 05'18" (+00'24") | 1000 / 5013 | 179 / 104 |
| 6 | | 05'12" (+00'18") | 1002 / 6016 | 181 / 105 |
| 7 | | 05'08" (+00'14") | 1001 / 7017 | 180 / 107 |
| 8 | | 05'02" (+00'08") | 1003 / 8020 | 182 / 109 |
| 9 | | 05'15" (+00'21") | 1000 / 9021 | 182 / 104 |
| 10 | | 05'13" (+00'19") | 1000 / 10021 | 181 / 105 |
| 11 | | 05'11" (+00'17") | 1002 / 11024 | 183 / 105 |
| 12 | | 04'54" | 1002 / 12027 | 184 / 110 |
| 13 | | 04'56" (+00'02") | 1002 / 13030 | 184 / 109 |
| 14 | | 05'00" (+00'06") | 1002 / 14033 | 183 / 108 |
| 15 | | 05'08" (+00'14") | 1002 / 15035 | 184 / 105 |
| 16 | | 05'06" (+00'12") | 1002 / 16038 | 184 / 105 |
| 17 | | 05'07" (+00'13") | 1001 / 17039 | 183 / 106 |
| 18 | | 05'13" (+00'19") | 1002 / 18041 | 183 / 104 |
| 19 | | 05'10" (+00'16") | 1001 / 19043 | 185 / 104 |
| 20 | | 05'16" (+00'22") | 1001 / 20044 | 184 / 102 |
| 21 | | 05'08" (+00'14") | 1001 / 21046 | 185 / 104 |
| 22 | | 06'44" (+01'50") | 56 / 21103 | 182 / 81 |
苗栗跑跑薑餅人
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NIKE PG35 TURBO 累積 : 1115.9 km
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