|  73.1 km | 05:27:09 | 13.4 km/h日期: 2020-02-23 07:10 - 卡路里: 1463 Cal - 溫度: 20°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 14.34 (-11.01) | 985 / 985 | | 2 | | 11.21 (-14.14) | 1001 / 1986 | | 3 | | 17.14 (-8.21) | 1008 / 2995 | | 4 | | 15.86 (-9.49) | 1004 / 3999 | | 5 | | 15.32 (-10.03) | 1019 / 5019 |
| 6 | | 19.35 (-6.00) | 1000 / 6019 | | 7 | | 14.06 (-11.29) | 997 / 7017 | | 8 | | 13.53 (-11.82) | 1015 / 8032 | | 9 | | 22.93 (-2.42) | 993 / 9026 | | 10 | | 14.75 (-10.60) | 1022 / 10048 | | 11 | | 24.83 (-0.52) | 1001 / 11050 | | 12 | | 24.16 (-1.19) | 991 / 12042 | | 13 | | 17.06 (-8.29) | 1017 / 13059 | | 14 | | 15.86 (-9.49) | 1006 / 14066 | | 15 | | 20.22 (-5.13) | 1007 / 15073 | | 16 | | 18.27 (-7.08) | 992 / 16066 | | 17 | | 25.17 (-0.18) | 1007 / 17073 | | 18 | | 25.35 | 1005 / 18079 | | 19 | | 20.69 (-4.66) | 1003 / 19082 | | 20 | | 22.09 (-3.27) | 1009 / 20092 | | 21 | | 3.43 (-21.92) | 1005 / 21097 | | 22 | | 8.72 (-16.64) | 1013 / 22111 | | 23 | | 8.31 (-17.04) | 1000 / 23111 | | 24 | | 19.35 (-6.00) | 1001 / 24112 | | 25 | | 10.08 (-15.27) | 998 / 25111 | | 26 | | 11.36 (-14.00) | 1014 / 26125 | | 27 | | 12.68 (-12.68) | 993 / 27119 | | 28 | | 21.43 (-3.92) | 998 / 28117 | | 29 | | 21.69 (-3.67) | 1008 / 29126 | | 30 | | 19.35 (-6.00) | 1000 / 30126 | | 31 | | 18.95 (-6.40) | 1005 / 31132 | | 32 | | 19.46 (-5.89) | 998 / 32130 | | 33 | | 16.90 (-8.45) | 1012 / 33142 | | 34 | | 19.57 (-5.79) | 1002 / 34145 | | 35 | | 21.82 (-3.53) | 1019 / 35164 | | 36 | | 8.98 (-16.37) | 998 / 36162 | | 37 | | 16.29 (-9.06) | 995 / 37157 | | 38 | | 7.38 (-17.98) | 998 / 38156 | | 39 | | 8.37 (-16.98) | 1003 / 39160 | | 40 | | 11.11 (-14.24) | 1015 / 40176 | | 41 | | 4.63 (-20.72) | 1000 / 41176 | | 42 | | 20.34 (-5.01) | 1004 / 42181 | | 43 | | 25.00 (-0.35) | 1011 / 43192 | | 44 | | 23.08 (-2.28) | 991 / 44184 | | 45 | | 22.64 (-2.71) | 1008 / 45193 | | 46 | | 22.36 (-2.99) | 1001 / 46195 | | 47 | | 22.64 (-2.71) | 1014 / 47209 | | 48 | | 23.38 (-1.98) | 995 / 48205 | | 49 | | 21.69 (-3.67) | 1019 / 49224 | | 50 | | 22.22 (-3.13) | 1001 / 50226 | | 51 | | 14.40 (-10.95) | 1002 / 51228 | | 52 | | 9.47 (-15.88) | 1001 / 52229 | | 53 | | 11.84 (-13.51) | 998 / 53227 | | 54 | | 15.06 (-10.29) | 1006 / 54234 | | 55 | | 23.08 (-2.28) | 1007 / 55242 | | 56 | | 14.94 (-10.41) | 1008 / 56250 | | 57 | | 15.72 (-9.63) | 1009 / 57260 | | 58 | | 3.52 (-21.83) | 1003 / 58263 | | 59 | | 13.38 (-11.97) | 1008 / 59272 | | 60 | | 16.82 (-8.53) | 997 / 60269 | | 61 | | 12.54 (-12.81) | 1011 / 61281 | | 62 | | 22.09 (-3.27) | 979 / 62261 | | 63 | | 20.81 (-4.54) | 1005 / 63266 | | 64 | | 17.65 (-7.71) | 1017 / 64284 | | 65 | | 18.95 (-6.40) | 995 / 65279 | | 66 | | 12.08 (-13.27) | 1014 / 66294 | | 67 | | 18.85 (-6.50) | 1012 / 67306 | | 68 | | 11.08 (-14.28) | 994 / 68301 | | 69 | | 12.46 (-12.90) | 1005 / 69307 | | 70 | | 12.59 (-12.76) | 1008 / 70315 | | 71 | | 14.46 (-10.89) | 1008 / 71323 | | 72 | | 18.37 (-6.98) | 985 / 72309 | | 73 | | 9.84 (-15.52) | 1006 / 73315 |
2月累積里程 : 73.14 km Android - HUAWEI LYA-L29 上傳 | 4 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 14.3 | 3.4 % | | 2 | 11.2 | 2.5 % | | 3 | 15.3 | -2.9 % | | 4 | 17.6 | 2.0 % | | 5 | 15.2 | -1.4 % | | 6 | 19.6 | -2.5 % | | 7 | 14.0 | 1.4 % | | 8 | 13.4 | -2.0 % | | 9 | 22.9 | 1.3 % | | 10 | 14.6 | 1.7 % | | 11 | 24.7 | -0.9 % | | 12 | 24.0 | -0.9 % | | 13 | 17.1 | 6.2 % | | 14 | 15.8 | -1.7 % | | 15 | 20.1 | -1.3 % | | 16 | 18.0 | -1.4 % | | 17 | 25.4 | 2.2 % | | 18 | 25.0 | -0.9 % | | 19 | 21.1 | 1.8 % | | 20 | 21.8 | 1.4 % | | 21 | 3.4 | -1.4 % | | 22 | 8.6 | 2.2 % | | 23 | 17.1 | -1.7 % | | 24 | 8.7 | -1.3 % | | 25 | 10.2 | 2.6 % | | 26 | 19.6 | 3.5 % | | 27 | 8.5 | 2.7 % | | 28 | 21.3 | -2.1 % | | 29 | 22.0 | -0.8 % | | 30 | 18.8 | -0.7 % | | 31 | 20.7 | 1.8 % | | 32 | 18.1 | -0.7 % | | 33 | 16.9 | -0.5 % | | 34 | 19.5 | 1.3 % | | 35 | 21.3 | 1.2 % | | 36 | 9.0 | 1.5 % | | 37 | 16.1 | 1.3 % | | 38 | 7.4 | 1.5 % | | 39 | 8.5 | -1.6 % | | 40 | 11.0 | -0.9 % | | 41 | 9.0 | 1.2 % | | 42 | 6.4 | -3.3 % | | 43 | 25.4 | -1.1 % | | 44 | 23.2 | -1.0 % | | 45 | 22.6 | 1.2 % | | 46 | 22.0 | -1.2 % | | 47 | 23.5 | -0.9 % | | 48 | 22.5 | -0.9 % | | 49 | 22.0 | 1.6 % | | 50 | 21.7 | -1.1 % | | 51 | 18.2 | -2.0 % | | 52 | 8.7 | 1.6 % | | 53 | 13.5 | -1.7 % | | 54 | 13.9 | -0.8 % | | 55 | 18.8 | -0.7 % | | 56 | 17.9 | 1.5 % | | 57 | 13.2 | 3.7 % | | 58 | 3.5 | 3.2 % | | 59 | 12.9 | -1.2 % | | 60 | 16.4 | -0.6 % | | 61 | 12.3 | 2.5 % | | 62 | 22.6 | -2.4 % | | 63 | 21.3 | 2.0 % | | 64 | 17.1 | 1.3 % | | 65 | 19.0 | -0.6 % | | 66 | 12.0 | -1.5 % | | 67 | 18.3 | -2.8 % | | 68 | 15.4 | 2.8 % | | 69 | 10.8 | -2.4 % | | 70 | 12.2 | -2.0 % | | 71 | 18.3 | 2.8 % | | 72 | 12.9 | -3.2 % | | 73 | 9.9 | -3.7 % | | 73.5 | 7.8 | -1.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
