25.3 km | 02:16:11 | 05:22/km日期: 2020-02-23 06:05 - 平均心率: 133 - 卡路里: 1115 Cal - 平均步頻: 196 - 溫度: 17°C - 濕度: 66%
Pace: 06'31" / 06'46" / 05'53" / 05'57" / 09'56" / 05'27" / 07'17" / 16'37" / 05'32" / 06'50" / 05'36" / 09'18" / 05'37" / 05'49" / 06'30" / 15'22" / 04'58" / 04'31" / 04'33" / 04'31" / 04'43" / 04'47" / 04'46" / 04'52" / 04'47" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'00") | 1000 / 1000 |
| 2 | | 05'56" (+01'25") | 1000 / 2000 |
| 3 | | 05'52" (+01'21") | 1000 / 3000 |
| 4 | | 05'56" (+01'25") | 1000 / 4000 |
| 5 | | 06'11" (+01'40") | 1000 / 5000 |
| 6 | | 05'24" (+00'53") | 1000 / 6000 |
| 7 | | 05'49" (+01'18") | 1000 / 7000 |
| 8 | | 06'01" (+01'30") | 1000 / 8000 |
| 9 | | 05'32" (+01'01") | 1000 / 9000 |
| 10 | | 05'17" (+00'46") | 1000 / 10000 |
| 11 | | 05'35" (+01'04") | 1000 / 11000 |
| 12 | | 06'38" (+02'07") | 1000 / 12000 |
| 13 | | 05'37" (+01'06") | 1000 / 13000 |
| 14 | | 05'18" (+00'47") | 1000 / 14000 |
| 15 | | 05'15" (+00'44") | 1000 / 15000 |
| 16 | | 05'21" (+00'50") | 1000 / 16000 |
| 17 | | 04'57" (+00'26") | 1000 / 17000 |
| 18 | | 04'31" | 1000 / 18000 |
| 19 | | 04'32" (+00'01") | 1000 / 19000 |
| 20 | | 04'31" | 1000 / 20000 |
| 21 | | 04'42" (+00'11") | 1000 / 21000 |
| 22 | | 04'47" (+00'16") | 1000 / 22000 |
| 23 | | 04'45" (+00'14") | 1000 / 23000 |
| 24 | | 04'52" (+00'21") | 1000 / 24000 |
| 25 | | 04'47" (+00'16") | 1000 / 25000 |
| 26 | | 04'36" (+00'05") | 297 / 25297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
352.52 km 
ASICS Tarther Japan White 累積 :
1437.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'46" | 00:13'17" |
| 3 | 05'53" | 00:19'10" |
| 4 | 05'57" | 00:25'07" |
| 5 | 09'56" | 00:35'03" |
| 6 | 05'27" | 00:40'30" |
| 7 | 07'17" | 00:47'47" |
| 8 | 16'37" | 01:04'24" |
| 9 | 05'32" | 01:09'56" |
| 10 | 06'50" | 01:16'46" |
| 11 | 05'36" | 01:22'22" |
| 12 | 09'18" | 01:31'40" |
| 13 | 05'37" | 01:37'17" |
| 14 | 05'49" | 01:43'06" |
| 15 | 06'30" | 01:49'36" |
| 16 | 15'22" | 02:04'58" |
| 17 | 04'58" | 02:09'56" |
| 18 | 04'31" | 02:14'27" |
| 19 | 04'33" | 02:19'00" |
| 20 | 04'31" | 02:23'31" |
| 21 | 04'43" | 02:28'14" |
| 22 | 04'47" | 02:33'01" |
| 23 | 04'46" | 02:37'47" |
| 24 | 04'52" | 02:42'39" |
| 25 | 04'47" | 02:47'26" |
| 25.3 | 04'38" | 02:48'49" |
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