10.0 km | 00:53:34 | 05:20/km日期: 2020-02-23 06:06 - 卡路里: 832 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 66%
Pace: 05'46" / 05'32" / 05'37" / 05'21" / 05'09" / 05'09" / 05'09" / 05'12" / 05'28" / 05'00" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'46") | 1000 / 1000 |
2 | | 05'32" (+00'33") | 1000 / 2000 |
3 | | 05'36" (+00'37") | 1000 / 3000 |
4 | | 05'21" (+00'22") | 1000 / 4000 |
5 | | 05'08" (+00'09") | 1000 / 5000 |
6 | | 05'08" (+00'09") | 1000 / 6000 |
7 | | 05'09" (+00'10") | 1000 / 7000 |
8 | | 05'12" (+00'13") | 1000 / 8000 |
9 | | 05'28" (+00'29") | 1000 / 9000 |
10 | | 04'59" | 1000 / 10000 |
11 | | 06'48" (+01'49") | 27 / 10027 |
2月累積里程 : 127.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'32" | 00:11'18" |
3 | 05'37" | 00:16'55" |
4 | 05'21" | 00:22'16" |
5 | 05'09" | 00:27'25" |
6 | 05'09" | 00:32'34" |
7 | 05'09" | 00:37'43" |
8 | 05'12" | 00:42'55" |
9 | 05'28" | 00:48'23" |
10 | 05'00" | 00:53'23" |
10.0 | 06'44" | 00:53'34" |