10.1 km | 00:54:52 | 05:26/km日期: 2020-02-22 17:00 - 平均心率: 162 - 卡路里: 700 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 78%
Pace: 06'14" / 05'42" / 05'42" / 05'36" / 05'25" / 05'22" / 05'20" / 05'12" / 05'03" / 04'48" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'26") | 1000 / 1000 |
| 2 | | 05'42" (+00'54") | 1000 / 2000 |
| 3 | | 05'42" (+00'54") | 1000 / 3000 |
| 4 | | 05'35" (+00'47") | 1000 / 4000 |
| 5 | | 05'25" (+00'37") | 1000 / 5000 |
| 6 | | 05'21" (+00'33") | 1000 / 6000 |
| 7 | | 05'19" (+00'31") | 1000 / 7000 |
| 8 | | 05'12" (+00'24") | 1000 / 8000 |
| 9 | | 05'02" (+00'14") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 04'45" | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
284.58 km 
小橘 跟上來 累積 :
1704.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'42" | 00:11'56" |
| 3 | 05'42" | 00:17'38" |
| 4 | 05'36" | 00:23'14" |
| 5 | 05'25" | 00:28'39" |
| 6 | 05'22" | 00:34'01" |
| 7 | 05'20" | 00:39'21" |
| 8 | 05'12" | 00:44'33" |
| 9 | 05'03" | 00:49'36" |
| 10 | 04'48" | 00:54'24" |
| 10.1 | 04'42" | 00:54'52" |
展開計圈分析
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