10.4 km | 02:56:29 | 16:58/km日期: 2020-02-21 14:53 - 總爬升: 480 m - 卡路里: 483 Cal - 平均步頻: 120 - 溫度: 24°C - 濕度: 54%
Pace: 09'37" / 12'41" / 16'45" / 28'53" / 22'43" / 16'12" / 16'07" / 15'55" / 10'16" / 20'07" / 18'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'37" | 1000 / 1000 |
| 2 | | 12'40" (+03'03") | 1000 / 2000 |
| 3 | | 16'45" (+07'08") | 1000 / 3000 |
| 4 | | 28'53" (+19'16") | 1000 / 4000 |
| 5 | | 22'43" (+13'06") | 1000 / 5000 |
| 6 | | 16'11" (+06'34") | 1000 / 6000 |
| 7 | | 16'07" (+06'30") | 1000 / 7000 |
| 8 | | 15'54" (+06'17") | 1000 / 8000 |
| 9 | | 10'16" (+00'39") | 1000 / 9000 |
| 10 | | 20'06" (+10'29") | 1000 / 10000 |
| 11 | | 18'17" (+08'40") | 394 / 10394 |
2月累積里程 : 606.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'37" | 00:09'37" |
| 2 | 12'41" | 00:22'18" |
| 3 | 16'45" | 00:39'03" |
| 4 | 28'53" | 01:07'56" |
| 5 | 22'43" | 01:30'39" |
| 6 | 16'12" | 01:46'51" |
| 7 | 16'07" | 02:02'58" |
| 8 | 15'55" | 02:18'53" |
| 9 | 10'16" | 02:29'09" |
| 10 | 20'07" | 02:49'16" |
| 10.4 | 18'17" | 02:56'29" |
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