22.3 km | 03:30:12 | 09:25/km日期: 2014-08-28 19:39 - 總爬升: 593 m - 地點: 劍南路-平等國小 - 天氣: 涼 - 卡路里: 2088 Cal - 溫度: 31°C - 濕度: 66%
Pace: 08'49" / 08'04" / 07'20" / 06'49" / 08'17" / 09'49" / 08'18" / 07'51" / 09'44" / 11'51" / 07'32" / 39'43" / 06'36" / 06'26" / 06'29" / 06'39" / 08'05" / 07'44" / 06'53" / 08'08" / 08'42" / 06'52" / 11'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+02'24") | 996 / 996 |
2 | | 08'04" (+01'40") | 1007 / 2003 |
3 | | 07'17" (+00'53") | 1009 / 3013 |
4 | | 06'48" (+00'24") | 1006 / 4020 |
5 | | 08'19" (+01'55") | 1010 / 5031 |
6 | | 09'49" (+03'25") | 1001 / 6032 |
7 | | 08'18" (+01'54") | 1009 / 7042 |
8 | | 08'01" (+01'37") | 1011 / 8053 |
9 | | 09'33" (+03'09") | 1001 / 9055 |
10 | | 11'47" (+05'23") | 1003 / 10059 |
11 | | 10'08" (+03'44") | 1022 / 11081 |
12 | | 36'28" (+30'04") | 1018 / 12100 |
13 | | 06'32" (+00'08") | 1001 / 13101 |
14 | | 06'24" | 1005 / 14107 |
15 | | 06'31" (+00'07") | 1009 / 15116 |
16 | | 06'38" (+00'14") | 1018 / 16134 |
17 | | 07'57" (+01'33") | 996 / 17131 |
18 | | 07'47" (+01'23") | 1008 / 18140 |
19 | | 07'03" (+00'39") | 1008 / 19149 |
20 | | 08'30" (+02'06") | 1011 / 20160 |
21 | | 08'05" (+01'41") | 1008 / 21169 |
22 | | 06'59" (+00'35") | 1009 / 22178 |
23 | | 07'36" (+01'12") | 302 / 22481 |
台北市Jim