10.1 km | 00:56:04 | 05:33/km日期: 2020-02-20 18:06 - 卡路里: 635 Cal - 總步數: 9870 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 73%
Pace: 05'48" / 05'32" / 05'29" / 05'31" / 05'28" / 05'32" / 05'27" / 05'26" / 05'32" / 05'19" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'30") | 1000 / 1000 | 174 / 98 |
2 | | 05'35" (+00'16") | 1001 / 2002 | 177 / 100 |
3 | | 05'32" (+00'13") | 1001 / 3003 | 176 / 102 |
4 | | 05'33" (+00'14") | 1000 / 4004 | 176 / 102 |
5 | | 05'30" (+00'11") | 1002 / 5007 | 175 / 103 |
6 | | 05'38" (+00'19") | 1000 / 6007 | 175 / 101 |
7 | | 05'31" (+00'12") | 1003 / 7010 | 176 / 102 |
8 | | 05'33" (+00'14") | 1002 / 8013 | 176 / 102 |
9 | | 05'32" (+00'13") | 1003 / 9016 | 176 / 102 |
10 | | 05'19" | 1002 / 10018 | 176 / 106 |
11 | | 04'49" | 72 / 10091 | 171 / 120 |
2月累積里程 :
202.50 km BROOKS GHOST 11 累積 :
1234.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'32" | 00:11'20" |
3 | 05'29" | 00:16'49" |
4 | 05'31" | 00:22'20" |
5 | 05'28" | 00:27'48" |
6 | 05'32" | 00:33'20" |
7 | 05'27" | 00:38'47" |
8 | 05'26" | 00:44'13" |
9 | 05'32" | 00:49'45" |
10 | 05'19" | 00:55'04" |
10.1 | 10'52" | 00:56'04" |