10.1 km | 00:55:35 | 05:28/km日期: 2020-02-20 17:02 - 平均心率: 148 - 卡路里: 663 Cal - 平均步頻: 182
Pace: 01'43" / 05'44" / 05'35" / 05'32" / 05'29" / 05'22" / 05'15" / 05'19" / 05'15" / 05'13" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'36") | 1000 / 1000 |
| 2 | | 05'43" (+00'31") | 1000 / 2000 |
| 3 | | 05'35" (+00'23") | 1000 / 3000 |
| 4 | | 05'31" (+00'19") | 1000 / 4000 |
| 5 | | 05'29" (+00'17") | 1000 / 5000 |
| 6 | | 05'22" (+00'10") | 1000 / 6000 |
| 7 | | 05'14" (+00'02") | 1000 / 7000 |
| 8 | | 05'19" (+00'07") | 1000 / 8000 |
| 9 | | 05'15" (+00'03") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'58" (+00'46") | 124 / 10124 |
| 12 | | 26'11" (+20'59") | 1 / 10125 |
| 13 | | 23'16" (+18'04") | 10 / 10136 |
| 14 | | 15'17" (+10'05") | 1 / 10137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 213.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'43" | 00:01'43" |
| 2 | 05'44" | 00:07'27" |
| 3 | 05'35" | 00:13'02" |
| 4 | 05'32" | 00:18'34" |
| 5 | 05'29" | 00:24'03" |
| 6 | 05'22" | 00:29'25" |
| 7 | 05'15" | 00:34'40" |
| 8 | 05'19" | 00:39'59" |
| 9 | 05'15" | 00:45'14" |
| 10 | 05'13" | 00:50'27" |
| 10.1 | 10'16" | 00:51'52" |
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